# **Side Effects of Phytoceramides - Is it Safe for Skin?** ![](https://hackmd.io/_uploads/SyP8TcHk6.jpg) Phytoceramides can be an effective product when it comes to diminishing the effects of ageing. These plant-based ceramides provide you with younger-looking and refreshed skin. It helps with the natural healing of your face and gives quick results. In our discussion today let us find out more about what this compound has to offer. ***What could be better than having the power to stop ageing or reverse age?*** Well a lot of us often wonder what it would be like to age backwards. Various symptoms of ageing are inevitable and leave long-lasting impacts. Both men and women suffer issues like health drop and muscle decline. To worsen these conditions, early signs of ageing are also visible on your skin and face. ***Fine lines, wrinkles and blemishes end up making you look much older than you already are.*** However, some supplements like phytoceramides claims that it helps in eliminating these. So, are Phytoceramides good for the skin or the side effects associated with it are real? ## **Phytoceramides – Supplements for Skin** Rising age leads to the breakdown of the outer layer or epidermis of the skin. The pigment-containing cells also called melanocytes suffer a drop with time. A direct consequence of this action is your skin looking dull, pale and lifeless. Plant-based and natural ceramides help in locking the moisture of the skin. `Phytoceramides are derived from sphingolipids found within the cell membranes. ` They can be taken orally or applied to the affected areas for best results. Let’s see what are the possible side effects users may get with Phytoceramides. ## **Phytoceramides Side Effects ** Having read all things good about the use of phytoceramides, it is important to consider its ill effects. The formulation of this compound might cause long-lasting impacts on your skin. These side effects may again differ from person to person and depend on a variety of factors. Natural genes, skin sensitivity and individual tolerance shape the resultant effects of the product. Some of these side effects include ### **#1. Skin Irritation and Itching** Local irritation due to external elements can be a common side effect of the compound. It results from the endogenous inflammatory response of the body and can cause itching. Even for people who are generally tolerant, this could be an issue. Itching and irritation not only cause discomfort on the skin but also disrupt your daily life. Sticking to the prescribed dosage and consulting a skin expert could be your way out of this condition. ### **#2. Allergies** It is common for some people to be intolerant towards phytoceramide ingredients. > Gluten, soy, nuts, wheat and fish oil are common elements that might have a lasting impact on your health. Phytoceramides are rich in these elements and cause allergies to sensitive users. You can keep a check on your body responses and lower the dosage on finding any. ### **#3. May Cause Skin Dryness** Excessive usage of the product may disturb natural skin regeneration. This disrupts the pH balance of the skin and causes overburden on the cells. Thus, it becomes important to stick to the recommended dosage of the product. Taking limited quantity can lower the side effects and optimize the benefits. ### **#4. Some Rare Allergies** People under oral consumption of phytoceramide supplements tend to undergo increased side effects. ***Ingredients in the product might cause nausea, acidity, headache, dizziness and sleepiness.*** These effects could exist for a longer time than mild allergies. Yet they can be treated using minor medications and rest. Besides redness, allergy and skin irritation most people find the product to be beneficial. These were some of the [**phytoceramides side effects**](https://nutribolism.com/phytoceramides-side-effects/) that you just need to know. Some supplements might contain ingredients that could lead to these results. Furthermore, a little caution with the dosage can protect you from these negative impacts. ## **Possible Benefits for Skin** The primary action mechanism of the ceramides is the prevention of water loss from the skin. This enables the skin to avoid cell degradation, enhance cell health and provide longevity. Comprising vitamins, A, C, D and E, rosemary and plant sterols this component is suitable for most skin types. Regular use of phytoceramides can show beneficial results on your skin and hair. #### **Some of the major advantages associated with this compound include** * Removes wrinkles and helps you get rid of loose skin. Giving a more natural and youthful look they tone down skin damage. * Keep your skin hydrated preventing rashes and redness. It reverses the effects of cell damage and helps you look younger. * Give your skin safety from ultraviolet rays along with sun protection. Regular use keeps the skin barriers intact making your skin less reactive. This leads to the filtering of almost 70% of the rays demonstrating beneficial results. * Protect against visible spots of aging and help in treating acne. They nourish your skin and further reduce pigmentation. * Help in reducing under-eye bags giving you a fresh and active appearance. This gets you rid of puffy eyes and other visible symptoms of stress. * Usable by people from all age groups it also works wonders in your 80s. Rich in antioxidants and vitamins it boosts collagen production and reduces skin blemishes. These benefits of using [**Phytoceramides for better skin**](https://nutribolism.com/phytoceramides-for-better-skin/) can be lucrative for people suffering from skin issues. They help in bringing down the effects of ageing and keep you looking younger. Boosting cell regeneration from within, Phytoceramide supplements can show significant results. Further, the UV protection they offer makes them even more relevant in the present context. However, is this skin remedy all good and not bad? Well, there can be mixed opinions about this as derived from general user reviews. People suggest that this facelift serum in a bottle could also possess certain negative considerations. In the next section let us find out whether phytoceramides are 100% safe. ## **Key Takeaways** Acting as a major skin booster, phytoceramides can be your secret recipe for achieving the desired skin. They help in bringing back your lost glow and replenish the natural repair mechanism of the skin. ***Within 4-6 weeks of using these supplements, there are noticeable changes in your skin.*** There is no particular time or dosage of the compound that can work for you. The best time of consumption could be morning or during the day. Further using it with the right kind of nutrition and balanced diet is a must. These cautions can help you obtain the best effects and quick results. So, while you may not remain 25 always, you can sure look the age forever.