![](https://hackmd.io/_uploads/BJoP5ZKon.jpg) Abdominal or waist fat can raise health complications, including high blood pressure, and diabetes. Diet control and workouts are the first things that come to people's minds for weight loss. Indeed, these methods are effective, but adding fat burners to these weight loss programs will speed up fat reduction. ***Fat burners are supplements containing powerful ingredients that boost metabolism, lower fat absorption, and suppress excess hunger.*** Though there is no scientific study to back the effectiveness of fat burners, they may help burn fat when consumed regularly, depending on their ingredients type and quality. Considering that, we will elaborate stim free fat burner that actually works in the present blog. In addition, you will also learn factors to choose the best fat burner for healthy weight loss. ## **What Makes a Good Fat Burner?** A factor that makes a particular fat burner effective is its ingredients. A good fat burner should contain the following ingredients: ### **#1. Glucomannan** This dietary fiber comes from elephant yam and is known for promoting weight loss and lowering bad cholesterol, triglycerides, as well as fasting blood sugar. ### **#2. Vitamin B12** It boosts metabolism and stops the fat from accumulating in the regions like the liver, waist, belly, hips, and thighs. In addition, it also promotes bone health, red blood cell formation, energy levels, as well as mood. ### **#3. Vitamin B6** This ingredient is responsible for encouraging brain function as well as keeping the immune system healthy. Vitamin B6 deficiency may lead to microcytic anaemia, depression, swollen tongue, and dermatitis with cheilosis. ### **#4. Choline** It induces fast fat metabolism as well as enhanced satiety, which contributes to reduced consumption of calories. ### **#5. Chromium** Chromium positively impacts lipid metabolism, insulin, and glucose. In addition, it also helps build lean muscle mass and lowers the total fat percentage. ### **#6. Capsicum Annuum** Promotes thermogenesis by increasing your metabolism by 20%, without indulging in any harmful stimulants it elevates the body’s metabolism. ### **#7.ForsLean** ForsLean is a naturally occurring formula that reduces weight by improving body mass index and promoting lean muscle mass. Now, let’s explore the tips to choose the finest fat-reducing supplement. ## **What to Consider When Buying a Fat Burner?** Though we have already mentioned the top-notch fat burners, you should also comprehend the factors that make a particular fat burner worth your time and money. ### **#1. Pick the Brand Wisely** The market is full of brands that boast of their fat-burning supplements. What's the guarantee they offer the "promised" results? Some companies say their supplements help lose weight rapidly. In reality, they are shams, who put low-quality, toxic elements in their supplements. Therefore, it is essential to choose the brand wisely to avoid health issues. Explore the best fat burner review section of the brand for the reality check. ### **#2.Check the Ingredients Label** We have mentioned effective ingredients above that promote healthy weight loss. Look for a supplement with those ingredients. ***Some other ingredients that also contribute to fat loss include Hoodia, Guar Gum, Chromium Picolinate, Chitosan, and Conjugated Linoleic Acid.*** Last but not least, stay away from supplements that are overly or cheaply priced. A genuine fat burner will neither be too cheap nor too expensive. Let's see the general side effects of fat burners. ## **Side Effects of Fat Burners** While eyeing a fat loss supplement brand, don't ignore the best fat burner side effects, especially if you have pre-existing medical conditions. Here are the possible side effects of fat burners! ### **#1. Allergy** Some ingredients, like caffeine, can cause severe allergic reactions, including swelling in the eyes, tongue, face, and lips. ### **#2. Insomnia** Green coffee or green tea contains caffeine that might keep you awake the entire night. The next day, your mind and body will feel exhausted. ### **#3. Heart Problems** Fat burners increase blood pressure as well as heart rate, which might raise the risk of cardiovascular diseases. That implies if you are a heart patient, you should refrain from fat-burning supplements. ### **#4. Liver Damage** Ingredients like kombucha tea or gulgul tree extracts contain usnic acid that may induce liver damage. Apart from these significant side effects, fat burners may also be addictive and habit-forming. If you’re looking for a safe and stimulant-free fat burner ***PrimeGenix Calmlean*** is what you need. ## **PrimeGenix CalmLean – Best Stim-Free Fat Burner** PrimeGenix Calmlean is a new-age fat-burning formula designed to keep the needs of youth in mind. The fat burner supports lean muscle mass preservation along with cutting fat accumulation. As per [**PrimeGenix Calmlean reviews**](https://nutribolism.com/primegenix-calmlean-reviews/), it contains four thermonutrients which are backed by published research in globally-respected medical and scientific journals. Furthermore, the fat burner harnesses the new science of thermogenic weight loss by providing you with a one-of-a-kind formula. The assurance of being 100% natural, stimulant free, and backed by mountains of solid research has made a great assurance from users. CalmLean unleashes The Fat-Burning Power of Thermogenesis by elevating the body’s natural capabilities to burn stubborn fat. Overall, it’s a safe fat burner to give a try and get benefitted with effective weight as well as a fat loss goal. ## **Closing Lines** Losing fat is essential to prevent deadly diseases and overall well-being. But it is not easy to lose weight. Adding fat burners to diet plans and workouts may accelerate weight loss. Fat burners are an effective tool to lower the total fat percentage. However, remember that worth of a fat burner lies in its ingredients. ***If it has ingredients like Glucomannan, Choline, Vitamin B12, Vitamin B6, Forslean, Capsicum Annum, Green tea, and Magnesium, it will surely boost metabolism and enhance energy levels.*** A fast metabolism is a significant factor in burning calories. Plus, high energy helps you perform better in the gym for longer hours. Aside from consuming fat supplements like PrimeGenix Calmlean, stick hard to your workout regime for positive outcomes. Also, take high-protein meals for muscle building. Manufacturers mentioned it can maximize the [**PrimeGenix CalmLean results**](https://hackmd.io/@nutribolism/HJ20EZKi2). Lastly, if you have a medical condition or are pregnant, ask a health professional before ingesting any supplement. It is because the supplement contains ingredients that can raise health problems.