蔬果良食
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    # 給寶寶吃什麼,不用傷腦筋 ### 特別感謝Jung Yang 2024.4.7 > 我都是全家人一起一鍋煮,青菜清燙(撈起來會淋橄欖油)小朋友的夾起來,大人的再調味 我覺得還算省事 飯的話我也是一起煮,偶爾加芝麻或是枸杞薑黃粉變化 不需廚藝只需要蔬果良食哈哈 這樣的量以可樂果一歲前就可以一餐吃光光 >剛滿1歲的 寶寶餐1 > ![image](https://hackmd.io/_uploads/ryHf6LuIC.png) >剛滿1歲的 寶寶餐2 >![image](https://hackmd.io/_uploads/ry0zpLuIC.png) >剛滿1歲的 寶寶餐3 >![image](https://hackmd.io/_uploads/SJNQT8O80.png) >剛滿1歲的 寶寶餐4 >![image](https://hackmd.io/_uploads/r1tmp8_L0.png) >爸爸媽媽跟著吃 1 > ![image](https://hackmd.io/_uploads/rkxV6UuUR.png) > 爸爸媽媽跟著吃 2 > ![image](https://hackmd.io/_uploads/BJVNpU_UR.png) > 爸爸媽媽跟著吃 3 > ![image](https://hackmd.io/_uploads/H1YVp8OUC.png) > 爸爸媽媽跟著吃 4 > ![image](https://hackmd.io/_uploads/S1AETI_U0.png) - [name=蔬果良食] > (crown)4/7日蔬果寶寶日!這是屬於我們店內的節日,祝福所有吃健康食材的小孩~小小孩,都能成為不挑食、頭好壯壯的蔬果寶寶! > 回到去年4/8日(六),一樣是緊張的週六夜間外送日,阿盤疾馳在中山路上。剛回傳完送貨照片給J君,就收到「我們來生小孩了!」的訊息,接著收到蔬果寶寶的誕生照(大飆淚),迎接第一個從在媽媽肚子裡就週週吃蔬果良食的寶寶~ > J君夫妻倆從開店第一週,就在現在書櫃旁的吧檯區,吃到我們請客人的來店禮~阿爸蜜紅豆~接著就和我們的新品一路陪伴至今,也看到J君肚子越來越大,慢慢從自取變成外送!小寶寶出生未滿一個月,就跟著爸爸媽媽一起到社區管理室取貨啦~ > 看著寶寶第一次吃紅蘿蔔,第一次吃冬瓜,第一次吃蓮藕~跟著吃各種不同季節的食材,看他接觸各種食材的反應(moon laugh) 最近~他很愛吃糯玉米,都吃光光(讚!) 感謝J君也分享副食品食譜在社群中~ 後來,像是祝福一般,我們陸續收到客人來訊家中誕生更多位蔬果寶寶(至少有8位新生兒)!在這個特別日子~要祝福大家,不挑食,健健康康,接觸土地、看阿牛、拔蘿蔔、看看玉米筍的模樣~都長成陽光寶寶,和辛苦的爸爸媽媽一起探索很多的第一次!平安健康長大! ![蔬果寶寶](https://hackmd.io/_uploads/rJTq3LOUA.png)

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