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# 禾你對話,打開你的心 認識心理諮詢 ## 禾禾商學院的心理諮詢師很常遇到這樣的對話 <div class="elementor-inner"><div class="elementor-section-wrap"><p><strong><span style="font-size: 20px;"></span></strong></p><p><span style="font-size: 20px;">A:你上不完的課,到底都是在學習什麼?<br></span><span style="font-size: 20px;">B:我在學習心理學。<br></span><span style="font-size: 20px;">A:哇,你是心理諮詢師嗎?<br></span><span style="font-size: 20px;">B:嗯,我有中國大陸三級/二級心理諮詢師資格證/英國CIP心理諮詢師國際認證/禾禾商學院東方心理學合格講師認證….等等,目前正在從事心理諮詢<br></span><span style="font-size: 20px;">A:哇,那你一定知道我現在在想什麼,你說我現在在想什麼……。<br></span><span style="font-size: 20px;">B:……</span></p><p><span style="font-size: 20px;">或者</span></p><p><span style="font-size: 20px;">A:你是心理諮詢師嗎?<br></span><span style="font-size: 20px;">B:嗯嗯,是的。<br></span><span style="font-size: 20px;">A:那你一定知道什麼是正確的,一定可以解決我所有問題,一定可以告訴我該怎麼辦……。<br></span><span style="font-size: 20px;">B:……。</span></p><p><span style="font-size: 20px;">一千個人心中有一千種對「心理諮詢」的理解,每個人都對心理諮詢有著不同的期待。到底什麼是心理諮詢呢?</span></p><p><span style="font-size: 20px;">心理諮詢是建立在來訪者和諮詢師之間的信任關係基礎上,諮詢師通過言語、表情、肢體語言、或沙盤、繪畫、催眠、意向對話等方式説明來訪者更多地理解和探索自己,幫助來訪者使用自己的力量選擇自己解決問題的方式。</span></p><p><span style="font-size: 20px;">禾禾商學院心理諮詢的獨家與優勢在於:<span style="color: #ff6600;"><strong>從本質出發,專注在心理狀態,協助來訪者回到源頭、重新定義與設定。</strong></span></span></p><p><span style="font-size: 20px;">禾禾商學院的心理諮詢師必須經過專業和系統的培訓,掌握『玄學』、『心理學』、『哲學』三大領域的相關理論知識和專業技能,才能幫助來訪者解決心理方面的問題。</span></p><p><span style="font-size: 20px;">這也是禾禾商學院在篩選培訓諮詢師的時候,要求心理諮詢師必須考取專業的從業資格證書外,為期2年以上的系統培訓、豐富的諮詢時長,更是重要的考核主因。</span></p><p><span style="font-size: 20px;">另外,心理諮詢的主要目標是:</span></p><ul style="list-style-type: disc;"><li><span style="font-size: 20px;">幫助來訪者建立良好的人際關係;</span></li><li><span style="font-size: 20px;">説明來訪者深化自我認識;</span></li><li><span style="font-size: 20px;">説明來訪者覺察錯誤認知;</span></li><li><span style="font-size: 20px;">幫助來訪者學會接納事實;</span></li><li><span style="font-size: 20px;">幫助來訪者增加心理自由度;</span></li><li><span style="font-size: 20px;">説明來訪者認識解決內心衝突;</span></li><li><span style="font-size: 20px;">説明來訪者構建更健康的行為模式;</span></li><li><span style="font-size: 20px;">説明來訪者塑造良好的個性特徵;</span></li><li><span style="font-size: 20px;">説明來訪者形成更健康的思維模式,強化維護心理健康的意識,促進自身的心理健康。</span></li></ul> </section><section class="elementor-section elementor-top-section elementor-element elementor-element-6a27e2e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6a27e2e" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab4d657" data-id="ab4d657" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-fc7a2a7 elementor-view-default elementor-widget elementor-widget-icon" data-id="fc7a2a7" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;none&quot;}" data-widget_type="icon.default"> <div class="elementor-widget-container"> <div class="elementor-icon-wrapper"> <div class="elementor-icon"> <i aria-hidden="true" class="fas fa-exclamation-circle"></i> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-5279b3eb elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5279b3eb" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-699a3251" data-id="699a3251" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-75b52654 elementor-widget__width-initial elementor-widget elementor-widget-heading animated slideInLeft" data-id="75b52654" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;slideInLeft&quot;}" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default">心理諮詢誤區</h3></section> <section class="elementor-section elementor-top-section elementor-element elementor-element-9222451 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9222451" data-element_type="section"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2774312" data-id="2774312" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-bd61e01 elementor-widget elementor-widget-text-editor" data-id="bd61e01" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p><span style="font-size: 20px;">☝<strong><span style="color: #800080;">誤區一:心理諮詢就是聊天</span></strong></span></p><p><span style="font-size: 20px;">每一個心理諮詢師周圍的家人和朋友都會覺得,『你的工作多好啊,聊聊天就能賺錢。』</span></p><p><span style="font-size: 20px;">心理諮詢不是隨便跟來訪者聊聊天,那來訪者支付諮詢費用就沒有任何的意義。</span></p><p><span style="font-size: 20px;">心理諮詢是透過諮詢師提供非常專業的積極關注、傾聽、共情,並通過不同的諮詢技術及諮詢理論背景來協同來訪者一起探索自己的困擾,幫助來訪者學會新的行為或思維模式,並且能夠在諮詢之外的環境運用,從而更好地適應生活。</span></p><p><span style="font-size: 20px;">☝<strong><span style="color: #800080;">誤區二:我自己也可以看心理學書籍,學一點心理知識,就可以自我解決問題了</span></strong></span></p><p><span style="font-size: 20px;">非常棒!當遇到心理問題時,書籍和知識,對於解決自己的問題來說,有一定的作用,因為自我調適也是一個人非常重要的心理能力。</span></p><p><span style="font-size: 20px;">但是,這對於心理問題的解決和調適,效果是有限的。</span></p><p><span style="font-size: 20px;">第一,從專業知識和技能上來說,專業的心理諮詢師都需要接受系統的受訓,通常,一個合格的諮詢師需要接受過專門的系統知識和技能訓練,密集完成500-2,000小時以上的學習,具備專業的心理識別能力和諮詢技術,這些並不是看幾本書和學幾次課程可以達到的。</span></p><p><span style="font-size: 20px;">第二,自我調適能程度上的確可以做出緩解,但不能解決問題的根源。我們專業的心理諮詢師也都要不斷持續的與人對話或尋求其他專業的諮詢師協助看見問題,才能進行更深一層的療癒。</span></p><p><span style="font-size: 20px;">第三,通常來說,需要心理諮詢的情況都是經過自我調適看不到效果或者效果甚微後,仍然需要求助於專業心理諮詢工作者。</span></p><p><span style="font-size: 20px;"><strong><span style="color: #ff6600;">如果你感冒發燒持續1-2個月以上,肯定需要專業的醫生為你診斷和治療。</span></strong></span></p><p><span style="font-size: 20px;"><strong><span style="color: #ff6600;">心理諮詢也是一樣的道理!</span></strong></span></p><p><span style="font-size: 20px;">☝<span style="color: #800080;"><strong>誤區三:去做一次心理諮詢,我就可以徹底解脫了</strong></span></span></p><p><span style="font-size: 20px;">許多人對心理諮詢師抱著很高的期待,認為諮詢一次就可以解決一個已經困擾自己很久或者困擾程度很嚴重的問題。當然,也有一些人覺得,第一次諮詢之後如釋重負。其實,這兩種對諮詢的理解都是有偏差的。</span></p><p><span style="font-size: 20px;">心理諮詢很難快速見效,諮詢是一個持續發展和動態變化的過程。這個過程包含了諮詢師和來訪者雙方建立信任關係、處理情緒、澄清核實問題、來訪者再次於生活中變化發展等因素。這些因素決定了心理諮詢難以一次見效。有效的心理諮詢耗時在幾個月甚至幾年都是有可能的,因為心理的成長、個性的完善和人格的健全是需要時間的。</span></p><p><span style="font-size: 20px;">一般人求助於諮詢,通常都是帶著許多長期形成的心理問題。比如,產生心理問題的錯誤觀念,不正確的行為或思考方式,童年經歷的不幸,或者原生家庭中不健康的影響模式,認知不健全、對自己的不瞭解,都無法讓當下的問題得到一次性的解決。</span></p> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-c884f2b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c884f2b" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad769a5" data-id="ad769a5" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-33cb02a elementor-view-default elementor-widget elementor-widget-icon" data-id="33cb02a" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;none&quot;}" data-widget_type="icon.default"> <div class="elementor-widget-container"> <div class="elementor-icon-wrapper"> <div class="elementor-icon"> <i aria-hidden="true" class="far fa-heart"></i> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-986a65f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="986a65f" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31d045f" data-id="31d045f" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-d390b56 elementor-widget__width-initial elementor-widget elementor-widget-heading animated slideInLeft" data-id="d390b56" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;slideInLeft&quot;}" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default"> 心理諮詢有用嗎?</h3> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-5c13857 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5c13857" data-element_type="section"> <div class="elementor-background-overlay"></div> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19bcd65" data-id="19bcd65" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-de19433 elementor-widget elementor-widget-text-editor" data-id="de19433" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p><strong><span style="font-size: 20px; color: #ff6600;">(諮詢師與來訪者)兩個人格的相遇,就像兩種化學物質的接觸一樣,只要這種接受引起了任何反應,那麼改變就發生了。</span></strong></p><p><span style="font-size: 20px;">心理諮詢的核心作用是在良好的諮詢關係下,通過諮詢師專業的幫助,讓來訪者可以更清晰地理解自己的行為、感受和思想,能夠發現並使用自己的能力來選擇自己解決問題的方式。</span></p><p><span style="font-size: 20px;">來訪者在諮詢的過程中,是有意識地、接受性地向著成為本質上和實際上真實存在的方向轉變。</span></p><p><span style="font-size: 20px;">人本主義心理學家羅傑斯認為,諮詢的作用對於來訪者而言,是一個積極的、建設性的、現實的、可信賴的過程。</span></p><p><span style="font-size: 20px;"><strong><span style="color: #ff6600;">心理諮詢的作用是幫助你學會如何幫助自己。</span></strong>心理諮詢師並不比來訪者更高明,心理諮詢師是來訪者成長路上的『拐杖『,是幫助來訪者瞭解和發現自己的『諮詢工具『,陪伴來訪者一起面對『無助』 『懷疑』 『憤怒』 『攻擊』等情緒與時間,幫助來訪者更加全面的看到『自己』,並引導來訪者學會尋找和建立生活中的『支援系統』。</span></p> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-a04ac3e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a04ac3e" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40bf60e" data-id="40bf60e" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-5af1d17 elementor-view-default elementor-widget elementor-widget-icon" data-id="5af1d17" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;none&quot;}" data-widget_type="icon.default"> <div class="elementor-widget-container"> <div class="elementor-icon-wrapper"> <div class="elementor-icon"> <i aria-hidden="true" class="far fa-question-circle"></i> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-ee15dbe elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="ee15dbe" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc0462a" data-id="bc0462a" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-4a81083 elementor-widget__width-initial elementor-widget elementor-widget-heading animated slideInLeft" data-id="4a81083" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;slideInLeft&quot;}" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default"> 我需要接受心理諮詢嗎?</h3> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-33d798b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="33d798b" data-element_type="section"> <div class="elementor-background-overlay"></div> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-389e550" data-id="389e550" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-c792e39 elementor-widget elementor-widget-text-editor" data-id="c792e39" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p><span style="font-size: 20px; color: #800080;"><strong>心理諮詢是代表</strong>『<strong>我有病</strong>』<strong>嗎?</strong></span></p><p><span style="font-size: 20px;">當然不是,越來越多人開始尋找心理諮詢,選擇做心理諮詢的人,是和大家一樣的普通人,包含我們每一位心理諮詢師,也在隨時彼此諮詢。</span></p><p><span style="font-size: 20px;">心理諮詢的人們,在面對生命的各種變化和不確定、困難、挑戰、失望、孤獨與無意義感時,選擇了希望更多的瞭解自己和改變,尋求支持和幫助,從而達到自我改變和自我成長的目的。</span></p><p><span style="font-size: 20px; color: #800080;"><strong>如何瞭解自己是否需要心理諮詢?</strong></span></p><p><span style="font-size: 20px;">您可以根據以下情況來判斷:</span></p><ul><li><span style="font-size: 20px;">有過較大的現實刺激事件發生,並且造成主觀感受不舒服,持續時間在2個月左右或以上。</span></li><li><span style="font-size: 20px;">困擾狀態影響到你正常的生活和工作狀態,比如,情緒變化大,容易與愛人或朋友發生衝突,影響工作效率與品質等學習工作和人際關係等方面受影響。</span></li><li><span style="font-size: 20px;">與現實刺激事件類似的事情同樣也會引起你的主觀感受不舒服。</span></li><li><span style="font-size: 20px;">有嘗試過閱讀相關書籍文章,也嘗試過向親友求助,但無效。</span></li></ul><p><span style="font-size: 20px;">當上述情況,符合<span style="color: #ff6600;"><strong>2</strong><strong>條或</strong><strong>2</strong><strong>條以上</strong></span>,有求助諮詢師的意願時,你就可以選擇進行心理諮詢了。</span></p><p><span style="font-size: 20px;">但是,如果你有嚴重的精神病性的困擾,一定要先求助於精神科醫生&nbsp;,去醫院獲得診斷。也許你可以在接受治療的同時輔助心理諮詢的支援。</span></p> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-377b614 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="377b614" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e9ac3d" data-id="4e9ac3d" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-cd6f1e7 elementor-view-default elementor-widget elementor-widget-icon" data-id="cd6f1e7" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;none&quot;}" data-widget_type="icon.default"> <div class="elementor-widget-container"> <div class="elementor-icon-wrapper"> <div class="elementor-icon"> <i aria-hidden="true" class="fas fa-hand-holding-heart"></i> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-66e582a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="66e582a" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae362ca" data-id="ae362ca" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-2e0e6b7 elementor-widget__width-initial elementor-widget elementor-widget-heading animated slideInLeft" data-id="2e0e6b7" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;slideInLeft&quot;}" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default"> 心理諮詢可以解決我什麼問題?</h3> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-8210fd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8210fd4" data-element_type="section"> <div class="elementor-background-overlay"></div> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-98064e0" data-id="98064e0" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-9c52f8e elementor-widget elementor-widget-text-editor" data-id="9c52f8e" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p><span style="font-size: 20px;">心理諮詢通常集中解決情緒情感調節、婚姻家庭關係、戀愛或人際關係以及個人成長等相關問題。這類問題主要表現為『自卑』、『抑鬱』、『焦慮』、『拖延』、『逃避』、『迷茫』、『適應不良』、『人際矛盾』、『學習工作受挫』等方面。</span></p><p><span style="font-size: 20px;">這部分的問題是屬於專業心理諮詢可以改善和調節的範疇。</span></p><p><span style="font-size: 20px;">我們的心理諮詢師不會直接幫你做出決策,告訴你問題的答案,而是<strong><span style="color: #ff6600;">在心理諮詢過程中,緩解情緒症狀,改善人格,減少症狀發作,提高生活品質,提高在工作、學校、人際關係中的適應能力,使人更傾向於做出健康的人生選擇,重新設定人生目標,展現積極並適應社會及團體。</span></strong></span></p><p><span style="font-size: 20px;">禾禾商學院心理諮詢團隊心理學碩士學位、海外國際心理諮詢市場背景、10年以上的心理諮詢經驗,總結十多年運營經驗,為各位把關,挑選出讓你更加信任的諮詢師。</span></p><p><span style="font-size: 20px;"><strong>☝<span style="color: #800080;">第一,基礎教育</span></strong></span></p><p><span style="font-size: 20px;">一個合格的心理諮詢師是需要具備專業的知識體系,以及堅持持續不斷的學習積累。</span></p><p><span style="font-size: 20px;">因此,諮詢師的學歷,可以作為判斷標準之一。從某種意義上說,學歷可以反應諮詢師的學習能力、專業素養,代表了其受教育的過程。</span></p><p><span style="font-size: 20px;">若該諮詢師本身又是心理學相關專業的學位學歷,那麼,他會積累更多的心理學基礎知識體系和基礎經驗,並且有一定的學習能力。</span></p><p><span style="font-size: 20px;"><strong>☝<span style="color: #800080;">第二,專業的培訓</span></strong></span></p><p><span style="font-size: 20px;">基礎教育,可以說是諮詢師成長的基礎條件。連續、系統的專業學習,是合格諮詢師成長的必經之路。</span></p><p><span style="font-size: 20px;">主要包括了對專業的價值、觀念、技術的深入學習、理解與實踐。</span></p><p><span style="font-size: 20px;">心理諮詢是一個專業性較強的工作,一位合格的諮詢師,在他的職業成長過程中可能會需要花費近五至十年來完成基本的學習。</span></p><p><span style="font-size: 20px;"><strong>☝<span style="color: #800080;">第三,個人體驗(自己亦接受諮詢)</span></strong></span></p><p><span style="font-size: 20px;">心理諮詢是發生在人與人之間的一個過程,心理諮詢師首先是作為一個人的存在,其次才是作為一個專業角色的存在。</span></p><p><span style="font-size: 20px;">因此,健全、穩定且流動的人格是成為令人信任的諮詢師的基礎重要標準。如何才能不斷完善和健全自己的人格呢?</span></p><p><span style="font-size: 20px;">接受個人體驗。</span></p><p><span style="font-size: 20px;">個人體驗就是諮詢師在培訓過程中,接受其他的諮詢師對自己進行心理諮詢的經歷。通常情況下,『其他的諮詢師』與諮詢師自己接受的專業受訓相關。</span></p><p><span style="font-size: 20px;">目的在於,第一,在被諮詢的過程中學習如何進行諮詢,第二,不斷完善健全自己的人格,避免在與人對話過程發生與來訪者的創傷形成共振的情況。</span></p><p><span style="font-size: 20px;"><strong>☝<span style="color: #800080;">第四,個案時數</span></strong></span></p><p><span style="font-size: 20px;">一個合格專業的諮詢師除了具備相應的專業理論體系外,同時通過個人體驗更加完善自己的人格時,心理諮詢與人對話的實踐過程是禾禾商學院衡量諮詢師的另一個重要標準。</span></p><p><span style="font-size: 20px;">個案時數是指與人對話的的心理諮詢時數。</span></p><p><span style="font-size: 20px;">因此,諮詢師需要將受訓過程中的學習過的理論體系與自身的人格狀態實際運用到個案的處理過程中。</span></p><p><span style="font-size: 20px;">當然,在這個過程中,並不代表諮詢師能夠每一次都較好的處理個案的情況。</span></p><p><span style="font-size: 20px;"><strong>☝<span style="color: #800080;">第五,接受督導監督</span></strong></span></p><p><span style="font-size: 20px;">當一個諮詢師滿足上述4個條件時,諮詢師進入到了系統受訓的最後一個環節,接受督導。</span></p><p><span style="font-size: 20px;">督導就是在督導師的幫助下,完善做心理諮詢的過程中出現的理論與實踐脫節的問題。</span></p><p><span style="font-size: 20px;">諮詢師將面對個案時遇到的困難提供給督導師,在督導師的引導下調整諮詢的狀態,從而達到諮詢理論更好地用於諮詢實踐的目的。</span></p><p><span style="font-size: 20px;">接受督導監督的過程是諮詢師真正將所學到的理論知識應用到諮詢實際的過程。</span></p><p><span style="font-size: 20px;">當一個諮詢師系統地完成上述5個步驟的情況下,才能算是一個真正實踐合格的諮詢師。</span></p><p><span style="font-size: 20px;">一個諮詢師持續不斷的重複、深入上述5個步驟的系統學習與實踐,才能算是一個真正靠譜的諮詢師。</span></p> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-a521270 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a521270" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4669509" data-id="4669509" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-cf34112 elementor-widget elementor-widget-image" data-id="cf34112" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <div class="elementor-image"> <img width="525" height="206" src="https://hohoihappy.com/wp-content/uploads/2021/03/一對一諮詢title-1024x402.png" class="attachment-large size-large entered lazyloaded" alt="" data-lazy-srcset="https://hohoihappy.com/wp-content/uploads/2021/03/一對一諮詢title.png 1140w" data-lazy-sizes="(max-width: 525px) 100vw, 525px" data-lazy-src="https://hohoihappy.com/wp-content/uploads/2021/03/一對一諮詢title-1024x402.png" data-ll-status="loaded" sizes="(max-width: 525px) 100vw, 525px" srcset="https://hohoihappy.com/wp-content/uploads/2021/03/一對一諮詢title.png 1140w"> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-3dc9926 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3dc9926" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2dad8b4" data-id="2dad8b4" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-777f558 elementor-view-default elementor-widget elementor-widget-icon" data-id="777f558" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;none&quot;}" data-widget_type="icon.default"> <div class="elementor-widget-container"> <div class="elementor-icon-wrapper"> <div class="elementor-icon"> <i aria-hidden="true" class="far fa-hand-peace"></i> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-dff6bc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="dff6bc4" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04e8f9c" data-id="04e8f9c" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-f9bd1ef elementor-widget__width-initial elementor-widget elementor-widget-heading animated slideInLeft" data-id="f9bd1ef" data-element_type="widget" data-settings="{&quot;_animation&quot;:&quot;slideInLeft&quot;}" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default"></h3> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-43a2260 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="43a2260" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-61f2955" data-id="61f2955" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-a4c0c10 elementor-widget elementor-widget-image" data-id="a4c0c10" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <div class="elementor-image"> <img width="266" height="300" src="https://hohoihappy.com/wp-content/uploads/2020/08/羅儀娜-e1597901868180-266x300.jpg" class="attachment-medium size-medium entered lazyloaded" alt="" data-lazy-srcset="https://hohoihappy.com/wp-content/uploads/2020/08/羅儀娜-e1597901868180.jpg 1107w" data-lazy-sizes="(max-width: 266px) 100vw, 266px" data-lazy-src="https://hohoihappy.com/wp-content/uploads/2020/08/羅儀娜-e1597901868180-266x300.jpg" data-ll-status="loaded" sizes="(max-width: 266px) 100vw, 266px" srcset="https://hohoihappy.com/wp-content/uploads/2020/08/羅儀娜-e1597901868180.jpg 1107w"> </div> <div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b2caf2e" data-id="b2caf2e" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <section class="elementor-section elementor-inner-section elementor-element elementor-element-829bf32 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="829bf32" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ca771bf" data-id="ca771bf" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-6595005 elementor-widget elementor-widget-text-editor" data-id="6595005" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p><span style="font-size: 96px; color: #ffcc99;"><span style="font-size: 28px; color: #999999;">諮詢師</span><span style="color: #f5b0d3;">溫度</span><br></span></p><p><span style="background-color: #ff0000; color: #ffffff; font-size: 36px;"><strong> 羅儀娜 Evas </strong></span></p><p><span style="font-size: 20px;">諮詢專長:伴侶感情、個人本質、原生家庭</span></p><p><span style="font-size: 20px;"></span></p> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-49065fa elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="49065fa" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85e25dd" data-id="85e25dd" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-a82fcc1 elementor-widget elementor-widget-text-editor" data-id="a82fcc1" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p><span style="font-size: 20px;"><span style="font-size: 32px;">我</span>與東方心理學相遇於2016年,透過學習自我調整後與原生家庭的關係更為貼近;2018年因為懷孕關係,未加入講師培訓行列,隔年在游老師培訓下,取得英國國際心理諮詢師證照。</span></p><p><span style="font-size: 20px;">很幸運的是我與先生共同在禾禾商學院成長學院裡,持續學習,提升自己;在夫妻同調的環境裡,相互學習、互相討論、彼此支持;透過所學,時時調整自己在夫妻間、親子間的互動方式,經營和諧的家庭氛圍及早教環境。</span></p><p><span style="font-size: 20px;">諮詢時從來訪者語氣及表情的細微變化,設身處地且同位思考後,運用深入淺出、簡單清楚的表達,協助對方瞭解自己的思維角度與本質,並鼓勵來訪者時時自我對話與調整。</span></p> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-5dd68b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5dd68b5" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-57729f1" data-id="57729f1" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-f5e85df elementor-widget elementor-widget-image" data-id="f5e85df" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <div class="elementor-image"> <div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4ab621d" data-id="4ab621d" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <section class="elementor-section elementor-inner-section elementor-element elementor-element-5c18fdc elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5c18fdc" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bda6715" data-id="bda6715" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-ff5dd23 elementor-widget elementor-widget-text-editor" data-id="ff5dd23" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p></p> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-4c5fb92 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4c5fb92" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69f6dd3" data-id="69f6dd3" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-8c996b5 elementor-widget elementor-widget-text-editor" data-id="8c996b5" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p></span></p> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-f5bf8f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f5bf8f7" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"> <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-29d1674" data-id="29d1674" data-element_type="column"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-7c15034 elementor-widget elementor-widget-image" data-id="7c15034" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-image"> <img width="231" height="300" src="https://hohoihappy.com/wp-content/uploads/2020/08/王楚軒-e1597900394858-231x300.jpg" class="attachment-medium size-medium entered lazyloaded" alt="" data-lazy-srcset="https://hohoihappy.com/wp-content/uploads/2020/08/王楚軒-e1597900394858.jpg 1121w" data-lazy-sizes="(max-width: 231px) 100vw, 231px" data-lazy-src="https://hohoihappy.com/wp-content/uploads/2020/08/王楚軒-e1597900394858-231x300.jpg" data-ll-status="loaded" sizes="(max-width: 231px) 100vw, 231px" srcset="https://hohoihappy.com/wp-content/uploads/2020/08/王楚軒-e1597900394858.jpg 1121w"> <div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-fa54175" data-id="fa54175" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <section class="elementor-section elementor-inner-section elementor-element elementor-element-3bf8497 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3bf8497" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-57b64f2" data-id="57b64f2" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-cf350f4 elementor-widget elementor-widget-text-editor" data-id="cf350f4" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p><span style="font-size: 96px; color: #ffcc99;"><span style="font-size: 28px; color: #999999;">諮詢師</span><span style="color: #698bf0;">專業</span><br></span></p><p><span style="background-color: #0000ff; color: #ffffff; font-size: 36px;"><strong> 王楚軒 Daxs </strong></span></p><p><span style="font-size: 20px;">諮詢專長:伴侶感情、人生目標、溝通技巧</p> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-c240def elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c240def" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab31d1b" data-id="ab31d1b" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-cb13654 elementor-widget elementor-widget-text-editor" data-id="cb13654" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p><span style="font-size: 20px;"><span style="font-size: 32px;">於</span>2015年開始學習東方心理學後,開始幫人諮詢;在隔年取得電機博士學位,展開了上班工程師/下班心理諮詢師的斜槓人生。</span></p><p><span style="font-size: 20px;">在禾禾商學院成長學院裡,持續學習,提升自己;在游老師培訓下,取得英國國際心理諮詢師、東方心理學合格講師、全球認證國際講師的資格。</span></p><p><span style="font-size: 20px;">諮詢時運用心理諮詢師對心理狀態的理解及引導,結合工程師的邏輯辨識分析能力,協助來訪者看懂並面對問題,鼓勵並支持來訪者處理問題。</span></p> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-1f1c09d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1f1c09d" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"> <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-228ce1d" data-id="228ce1d" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-96522d5 elementor-widget elementor-widget-image" data-id="96522d5" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> --- * 禾禾商學院官網 https://hohoihappy.com/ * 禾禾商學院臉書粉絲專業 https://www.facebook.com/hohoihappy/ * 心理諮詢師團隊 https://hohoihappy.com/teachers/teachersofpsy/ * 付費諮詢服務連結 https://hohoihappy.com/product/1by1consult/

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