蔬果良食
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    # 御鼎興柴燒醬油 ## 米粒醬油 - [name=Budubudu]2024.10.16 我們發現這個煎牛排超好吃的 拿米粒醬油醃牛排生肉 醃一醃再煎熟 ![image](https://hackmd.io/_uploads/HyIRvJWGJx.png) ## 御鼎興x禾乃川 味噌御露醬油膏 - [name=奕慈] 2024.08.13 > 整體鹹甜比例適中,不死鹹中透露出味增的香甜!沾著用當調味品一起入鍋煮都是很棒的使用方式! > 我個人熱愛的方式推薦如下,讓大家在炎熱的夏日不用麻煩料理就有美味可以品嚐! > 🥒河童味增黃瓜 切段(塊)再淋上味增御露醬油膏即可 👍想念日本居酒屋的就用這道還原吧! 👍芽菜是新嘗試!微微辣口覺得很新奇,新鮮爽脆,會讓我想再搜集其他芽菜! 🐽蓮藕豬肉餅 -蓮藕片燙熟備用(多燙一些還可以做小菜) -究好豬特細豬絞肉加入味增御露醬油膏調味 -加入切碎韓國芝麻葉(或蔥花) -肉餡攪拌後再夾入蓮藕片中 -入鍋煎香即可完成 👍細絞肉不用粉類就能夠緊抓蓮藕片,口感細膩,豬肉味細緻優雅!建議多做一點凍起來! 👍芝麻葉氣味溫和且特殊,與豬肉相當對味,喜歡獨特香氣的可以試試! 難得的休日午餐時光 簡單調味的料理,就能幸福滿滿呦~❤️ ![image](https://hackmd.io/_uploads/H1PC3sLTC.png) ▲分享會 當日料理食譜: ## 1. 豆豉蒸魚皮豆腐(御鼎興壺底油+豆豉): ![image](https://hackmd.io/_uploads/B1MOmSbPC.png) 豆豉、魚皮、豆腐(有機嫩豆腐)、蔥蒜、壺底油、豆豉,使用電鍋蒸。  嫩豆腐,至少需要2~4塊  豆豉,切碎備用 ``` 食材: 御鼎興壺底油 豆豉2~3匙 魚皮 (量可以鋪滿豆腐表面即可) 豆腐2~4塊 ※ 辣椒(不用很辣的) 切絲 (可加可不加) 蔥 切絲 食用油適量 糖 1匙 ``` 蔬果良食食材: 魚皮(台南七股 羽堤生態漁場) 蔥(屏東高樹 永安自然農場.自然好蔬果) 酪梨油 做法:  豆腐置於盤中,鍋中加入油與豆豉爆香(中火即可)  完成後澆淋少許的豆豉油於豆腐上,在把魚皮鋪上,入電鍋蒸熟  把剩下的豆豉油加入微量的糖與壺底油加熱  將蒸熟的豆腐魚皮取出,把蔥與辣椒絲置上,淋下豆豉油後即可 ## 2. 涼拌雙色洋蔥:黃洋蔥、紫洋蔥 (御鼎興 琥珀醬油) ![line_oa_chat_240702_220211](https://hackmd.io/_uploads/H1l-ec-vR.jpg) (照片來源:陳奕慈) ``` 食材: 黃洋蔥2顆、紫洋蔥2顆、琥珀常鹽 3匙 果醋or檸檬原汁 6匙 (當日使用陳稼莊百香果原汁+1.5顆檸檬) 二砂糖1匙 味醂 1~2匙 白芝蔴 少許 ```` 蔬果良食食材:百香果原汁、果醋系列 台南太康有機專區 陳稼莊果園;黃洋蔥&紫洋蔥 (屏東車城 潘姊友善洋蔥園) #### 做法:  洋蔥逆紋切,完成後泡冰水冰鎮(15分鐘)後瀝乾水分  將柳丁榨汁(當天使用百香果原汁),與醬油、果醋or檸檬原汁、味醂(當天沒有加)、白芝蔴混合  將洋蔥與醬汁混合後即可 (冰過更好吃) ## 3. 鳳梨苦瓜雞湯(御鼎興土旺來醬油+壺底油): ![IMG_4054_Original](https://hackmd.io/_uploads/HJIFyq-v0.jpg) ![line_oa_chat_240702_220207](https://hackmd.io/_uploads/Hkbc15ZD0.jpg) (照片來源:陳奕慈) ``` 食材: 雞肉1公斤 蔭鳳梨1罐 二砂糖 3匙 白苦瓜1~2顆 (切片或切塊) 鳳梨醬油4匙 壺底油 2匙 乾香菇 150克 (泡熱水) ``` #### 作法: 煮水、母雞退冰入鍋,加入蔭鳳梨、二砂糖、鳳梨醬油、壺底油,所有材料入鍋。 #### 蔬果良食食材: 白苦瓜(屏東高樹 有卉有機農場)、蔭鳳梨(高雄大樹 春發鳳梨)、皇金雞母雞切塊(高雄杉林 大野山雞)、乾香菇(豐年靈芝菇類生態農場) ## 4. 豆皮炒時蔬 (御鼎興土旺來醬油) 豆皮、胡蘿蔔、玉米筍、櫛瓜、香菇、乾香菇、綠竹筍 ![image](https://hackmd.io/_uploads/SJPqXBbPC.png) ![image](https://hackmd.io/_uploads/rJxnmSbvR.png) ``` 食材 豆皮 5塊(預先煎過) 胡蘿蔔1根 (切條狀) 櫛瓜2條 (切圓片) 綠竹筍(2支,約600克) 玉米筍 200克 (當天沒有使用) 香菇 4~6朵(切半或1/4) 乾香菇150克 (切半或1/4) 土旺來醬油 ``` #### 蔬果食材: 豆皮(池上豆之間)、胡蘿蔔(高雄梓官余稼莊農場)、櫛瓜(力行大叔農場)、乾香菇(豐年靈芝菇類生態農場)、綠竹筍(屏東海豐蘇家興農場)

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