# Healthie

## Main Tasks for this Week
- Calorie Calculator
- Figure out how many calories should be consumed as a normal person
- Determine healthy calorie given user info
- Machine learning learn what's best
- [Calorie Calculator](https://www.calculator.net/calorie-calculator.html)
- Implement in Mobile

## Main Features
- **Take in basic info**
- Name, age, height, weight
- Goals (get shredded, cardiovascular fitness, build muscle)
- **Make a recommendation**
- Main Feature
- **Calorie intake (how much food to consume)**
- Secondary Features
- Later on recommend foods/drinks
- Supplements
- Workouts (what types of workouts) to achieve goals

- **Future Features**
- Speech Processing
- Talk to siri and siri recommends what the user should eat and what to do
- Workout plan
- Recommend the user what workout plan to follow. What exercises to do
- Nutrition plan
- Recommend the user what nutrition plan to follow. What foods to do

## Developer Resources
- [Healthie GitHub Repo](https://github.com/guilleeh/Healthi)

## Data Resources
### APIs we will use
- [Edamam API](https://developer.edamam.com/edamam-docs-recipe-api)
- [Nutrionix API Documentation](https://docs.google.com/document/d/1_q-K-ObMTZvO0qUEAxROrN3bwMujwAN25sLHwJzliK0/edit?usp=sharing)

### APIs we have found
- [Nutrionix API](https://developer.nutritionix.com/)
- [Example calculator for Losing Weight](https://www.healthline.com/nutrition/how-many-calories-per-day#how-to-cut-calories)
- [Calorie King: Food API](https://www.calorieking.com/us/en/developers/food-api/)
- [FatSecret Platform API](https://platform.fatsecret.com/api/)
- [Nutritionix Database](https://www.nutritionix.com/database)
- [Calorie Calculator](https://www.calculator.net/calorie-calculator.html)

## Nutrional Resources
- [Mayo Clinic: A Healthy Diet](https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/basics/healthy-diets/hlv-20049477)
- [Top 20 Favorite Types of Cuisine](https://www.herinterest.com/types-of-cuisine/)

## A Healthy Diet Consists Of:
- Includes a variety of foods from the major food groups:
- fruits
- vegetables
- whole grains
- low-fat dairy products
- lean protein,
- including beans and other legumes, nuts and seeds; and healthy fats
- Provides guidelines for how much food to choose from each group
- Includes foods you can find in your local grocery store — rather than specialty or gourmet store itemsFits your tastes, lifestyle and budget

## Overview
### Description
- Many people want to lose weight, but they do not know where to start. They forget that food is an essential part of staying fit and living a healthier life, not just exercising alone.

- The purpose of the app is to simplify this entire process. The process of helping people achieve their health goals through food recommendations. The user will be able to input their basic health information (i.e. age, weight, height, amount of sleep intake, water intake, etc.). The app will take this info and make recommendations for the user such as how much water to drink, types of food, and types of exercises to do.

### What Are Calories
- A calorie is a unit of energy that your body uses to function and perform daily life sustaining activities.[1] The calories you eat from foods provides your body with energy. Everyone's daily caloric needs are different based on age, height, weight, gender, lean body mass and activity level.[2] When you know how to calculate your total daily calorie needs, you can design an eating plan to help meet your health goals.

## How the Recommendation Looks Like
- The system will give use the Personal Model we have created and make a recommendation
- It will give a recommendation on what to eat for Breakfast, Lunch and Dinner
- It will give the top 5 choices. It will select these top choices based first on the healthies options, then the users likings, similar users likings, introduce options categories based on cost to make, time to make
- Example

## User Flow
- Sample Behavior of App
- 
- Sample User Flow
- 
- Sample of New User Registration
- 

## Project Timeline
### Week 5
- Get team to understand user flow and expected behavior of app
- This will help delegate tasks better and start developing
- Frontend
- Login Page
- Backend
- Start thinking of possible endpoints
- Create a project structure

### Week 6
- Continue with thinking of possible endpoints and start implementing
- Continue developing and getting feedback from TA

### Week 7
- Continue developing and getting feedback from TA

### Week 8
- Progress Report 2 due (Most likely Saturday at 11:59 PM)
- Midterm Exam February 27th
- Continue developing and getting feedback from TA

### Week 9
- Should have something working
- This prototype that we have we will continue making it better and getting feedback from TA

### Week 10
- Continue improving and getting feedback from TA

### Finals Week
- Final report due
- Demo day
- Everything will be ready to present

## Backend Resources
- [Project Structure](https://lepture.com/en/2018/structure-of-a-flask-project)

## Contributors
- [Salvador Villalon]([e-mail])
- [Guillermo Ernesto Hernandez]([e-mail])
- [Guillermo Ignacio Sanchez Lamas]([e-mail])
- [Jose Eduardo Corona Espinoza]([e-mail])