# Why is Fortified Rice considered healthier than regular rice?


Fortified rice is considered more healthy than regular rice because it contains essential nutrients that are often lacking in our diets. Iron, folic acid, zinc and other vitamins and minerals are added to [Fortified Rice Kernels](https://www.amoliinternational.com/fortified-rice.html) which upgrade general health and fight malnutrition.

Whether it’s Basmati rice or non-basmati rice, fortification ensures that these vital nutrients are evenly distributed throughout each grain. On the other hand regular rice, fortified rice supports better immunity and prevents deficiencies, making it a smarter choice for families.

For the best quality Basmati rice and non basmati rice enriched with fortified rice kernels, contact Amoli International the best Rice exporters in India.

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