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title: What is the benefits of being in nature?

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# What is the benefits of being in nature?
Morden society is full of pressure and morden sicknesses. People need to do something to take a break from their daily life. There are many ways that we can find pleasure(release stress) and one of the ways is being in the nature. (and being in the nature is the choice for more and more people)

The best thing is that a person can always find suitable outdoor activities for him or herself. For example, if a person doesn't like to be sweaty, he/she can go picnic in a park. If a person prefers sunlight and sea, you can go to a beach. (If a person want the activity to be 3 days long, he/she can go camping.) There is always something to do for everyone. People can always switch activities and be their most comfortable self in nature.

Unlike gambling or drinking, being in nature can not only release people's pressure (help people relax themself) but it does no harm to people's health. 
Being in nature is the best way to leave the hustle and bustle of the city temporarily. People can enjoy the beauty of nature that they can't see or hear in a urban jungle. Therefore, considering so many benefits of getting expose to nature, people should definitely spend more time in nature. 

## After correct
Be full of
sickness > sicknesses 
pull ... away from  + reality or illusion
> []dont use "you" in essay; use "people"
get rid of + habit
leave

## Version 2
Recently, more and more people prefer to spend their time in nature. People start to find the benefits of being in nature. Having the habit of being in nature can help you(human beings) in many ways that you(people) can't imagine. If you havn't be a part of it. Let me point out some reasons why you should try it. (Below are the three biggest reasons why people should try to spend more time in nature.)

First of all, research has shown that spending more time in nature is beneficial to human. Outdoor activitiy lovers can control their emotions better than those who don't like outdoor activities. Moreover, children who spend more time in nature will be more outgoing and will be more easily to have a good relationship with others in the future.

Second(adjective) reason is that/Second, being in nature helps modern people to relax and become healthier. Most (modern) people nowadays are living in cities and they can't even get a glance of the nature. Being in nature is the best way for them to leave the hustle and bustle of the city temporarily. People can enjoy the beauty of nature that they can't see or hear in an urban jungle. It is a type of recreational activities that is different from activities like gambling and drinking, which do harm to people's mental and physical health. 

The third reason is that people can always switch activities and be their most comfortable self in nature. People don't need to be afraid that they may not like the outdoor activity when they haven't tried it yet. They can always find the type of outdoor activities that they enjoy the most. Also, they can choose based on the weather. For instance, if people don't want to become sweaty in a hot sunny day, they can choose to go hiking in the mountains. Furthermore, they can avoid going to places that they don't want to go. For example, if a person doesn't like swimming, he or she can avoid going to rivers or beaches.  

In conclusion, considering so many benefits of getting exposed to nature, people should definitely spend more time in nature. 


  

paragraph

better mood pleasure control
variaty of habits
good way to release stress

主旨句+後面註釋


第一段結尾 conclousion for 