---
title: 'TT #18: 健康精神金三角'
date: 2021-03-04
---

[填問卷，求你了。](https://docs.google.com/forms/d/e/1FAIpQLScp4fyMwbptPyU9FkLF0Kz4Pp8JcpWJ8FfefK3C38PcUwuj_w/viewform)

<!-- more -->

## Timestamp

00:00 Typical Talk 兩週年慶！填問卷！

02:00 唐唐's system: Mental Health Golden Triangle

58:29 喜歡最佳化的蔥蔥

1:18:00 <僧人心態>補充 + <第二座山>

## Show Notes

[Golden Circle](https://images.app.goo.gl/62YorwjkhWGSS5Tr7)

[尼采說的話](
https://www.goodreads.com/quotes/137-he-who-has-a-why-to-live-for-can-bear)

[雜環胺](https://en.wikipedia.org/wiki/Heterocyclic_amine)

[地中海飲食](https://zh.wikipedia.org/wiki/%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%A3%B2%E9%A3%9F)

[DASH飲食](https://en.wikipedia.org/wiki/DASH_diet)

[生酮飲食](https://zh.wikipedia.org/wiki/%E7%94%9F%E9%85%AE%E9%A3%B2%E9%A3%9F)

[真正的快樂處方](https://www.books.com.tw/products/0010855828)

[Zettelkasten](https://medium.com/pm%E7%9A%84%E7%94%9F%E7%94%A2%E5%8A%9B%E5%B7%A5%E5%85%B7%E7%AE%B1/zettelkasten%E5%8D%A1%E7%89%87%E7%9B%92%E7%AD%86%E8%A8%98%E6%B3%95-%E5%BB%BA%E7%AB%8B%E7%9F%A5%E8%AD%98%E9%80%A3%E7%B5%90%E7%B6%B2%E8%B7%AF%E4%BE%86%E6%B4%BB%E7%94%A8%E7%AD%86%E8%A8%98-f85a91729521)

[Circadian Rhythm](https://en.wikipedia.org/wiki/Circadian_rhythm)

[樂觀虛無主義](https://www.youtube.com/watch?v=MBRqu0YOH14&vl=en)

[全人醫療 Holistic Medicine](https://www.webmd.com/balance/guide/what-is-holistic-medicine)

[心情溫度計](https://www.tsos.org.tw/web/page/bsrs)

[千年女優](https://zh.wikipedia.org/zh-tw/%E5%8D%83%E5%B9%B4%E5%A5%B3%E5%84%AA)

[Given the opportunity, players will optimize the fun out of a game.](https://www.reddit.com/r/factorio/comments/7eu8m1/given_the_opportunity_players_will_optimize_the/)

[Factorio](https://g.co/kgs/UxtQer)

[底特律變人](https://zh.wikipedia.org/zh-tw/%E5%BA%95%E7%89%B9%E5%BE%8B%EF%BC%9A%E8%AE%8A%E4%BA%BA)

[Bogo Sort](https://zh.wikipedia.org/wiki/Bogo%E6%8E%92%E5%BA%8F)

[無限猴子定理](https://zh.wikipedia.org/wiki/%E7%84%A1%E9%99%90%E7%8C%B4%E5%AD%90%E5%AE%9A%E7%90%86)

[第二座山](https://www.books.com.tw/products/0010847488)

[冰箱範文](https://www.ptt.cc/bbs/Gossiping/M.1611746921.A.47A.html)

[阿蔥畫的健康精神金三角](https://i.imgur.com/0nmTrm3.png)

[唐唐畫的健康精神金三角](https://i.imgur.com/Cz4qeo2.png)