# Kids swimming lessons
#
Swimming is a great exercise for kids and can help them stay healthy. Swimming lessons teach kids how to swim properly, including proper stroke technique, safety swimming rules, and how to stay afloat in water. **[kids' Swimming lessons](http://www.articledude.com/classifieds/services/other-services/kids-swimming-lessons_i724884)** also help develop coordination and stamina. Finally, swimming lessons help children build self-confidence and learn about teamwork.
Visit Today:-@ **[Adult swimming lessons](https://www.swimgym.org.nz/)**
