# Due to the potential difficulty of breaking your dependency

Having the supervision and support of medical personnel available can allow you to manage your symptoms and the medical staff provides constant care, nutritional support and even replacement medications as needed to help the human body feel the detox process.

However, if your addiction is less severe, or you've financial constraints or other concerns there's also at home alternatives available. These could be less costly, and will be most effective when you yourself have good mental health

when you yourself have broken all access to your addictive substance and any negative influences that'll tempt you to make use of, and when you yourself have a great team of family unit members, friends and other support people to help you through the process.


Generally, the detox process, and especially at a medical facility, will start having an intake exam. You will often meet with a physician who will assess your physical health in preparation for the detox. He might ask questions about your medical history and your history of using the addictive substance, take your vitals or potentially blood work, and will help you place together a tailored treatment policy for you.

The full time frame for the detox process may also vary person to person and based on the substance used. For lots of people, withdrawal symptoms can begin anywhere from several hours to 24 hours from the final use and symptoms [recreatelifecounseling.com/can-you-get-high-on-ambien/](https://www.recreatelifecounseling.com/can-you-get-high-on-ambien/) can peak anywhere from 24 to 72 hours following.

Most detox programs last between 3 to 7 days and the amount of time will be based on the individual and substance. Some substances can clear your systems faster than others. In case a person is dependent on several substance the detox process may take longer to ensure that the body is completely free of substances.

In short, detox is a procedure that's definitely unique to each individual and is a significant step in addiction recovery in order to start with a base of a human anatomy free from harmful substances and ready to start a new life.

Rehab can be an addiction recovery program that aims to combat the psychological and emotional ramifications of addition. The goal of rehab is to treat the underlying factors that'll have caused the addiction in the initial place and to help replace negative habits with better habits and coping skills to enable you to maintain your addiction recovery and thrive.

Addictions affect the mind, body and spirit and many rehab programs seek to heal all three of the elements to help a person regain total wellness.

Most rehab programs occur in a residential treatment facility, however some outpatient options are available as well. Treatment in a residential facility is more rigorous in a patient will live at the treatment center 24/7, however, these kinds of programs have also been found to donate to an increased success rate in overcoming addiction because of the complete investment in the recovery process.

Programs typically include many different treatments and therapies and a great program should concentrate on evidence-based therapies to offer the most effective treatment possible to patients.

Programs may include individual and group therapies, family counseling and classes, instruction on coping skills and communication skills to be able to repair broken relationships and manage stress more effectively. Many programs also provide various kinds of exercise programs or contact with arts to offer variety and assist in recovery.

Most rehab programs [https://www.recreatelifecounseling.com/what-does-snorting-cocaine-feel-like/](https://www.recreatelifecounseling.com/what-does-snorting-cocaine-feel-like/) last between 30 to 90 days with studies showing that the longer a person is fully specialized in rehab the much more likely they're to prevent relapse. The size of your stay can vary based upon the severity of your addiction and your commitment to the rehab process and your willingness to master and grow.

The National Institute on Drug Abuse (NIDA) and many others have shown that people who complete drug rehab are prone to achieve and maintain sobriety. Because the target of rehab is to deal with the underlying factors behind the addiction and help individuals develop new habits and methods for considering themselves and the planet, rehab is an incredibly important part of a whole recovery.