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title: 5 Best Supplements for Joint Pain Relief

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# 5 Best Supplements for Joint Pain Relief
Joint pain is a very common problem many people face especially as they grow into old age. You can get joint pain problems if you have diseases like arthritis, pre-existing injuries or drying ligament from old age. This can lead to a considerable loss in quality of life and yo should get joint pain medication to reduce their negative effect. Here are some of the most popular and effective joint pain medication in 2020: 

**Top Supplements for Organic Supplements for Joint Pain **

**1.	SAMe**

S-adenosyl-L-methionine (SAMe) is naturally produced by your liver and it can be very useful for producing methionine. It can help your body recover its ligament and cartilage cover at the joints. It actively works against inflammatory chemicals to prevent swelling up of joints., This makes it a great supplement for those with joint pain or those recovering from joint-related injuries. The normal dosage is 200mg to 400mg of tablets per day. But you should consult a doctor before starting on it. 
![](https://i.imgur.com/DXgTQX7.jpg)

**2.	Turmeric**

Turmeric is commonly used in many different cuisines. It has joint pain-relieving properties most actively seen in curcumin. It has been shown as greatly beneficial for those suffering from joint pain due to osteoarthritis. This makes it a great organic supplement for joint pain and it is often taken in supplement form. You can buy supplements containing curcumin or turmeric and consume them at a 500mg dose two to four times every day. 
![](https://i.imgur.com/HBhpMYH.jpg)



**3.	Devil’s Claw**

Devil’s Claw is called harpagophytum in botany it contains a particular substance shown as very useful in reducing inflammation. It contains an active substance called harpogoside which is great for organic arthritis pain relief, The Devil’s Claw is yet to be fully researched in its efficacy against joint pain. However, preliminary test results have been positive and there are no major side effects you can use 600mg to 800mg thrice a day to relieve your joint pain.
![](https://i.imgur.com/OTiKDuI.jpg)

**4.	Fish Oil**

Fish oil contains Omega-3 fatty acids which are very important for brain development and sustained mental faculties in old age. These are also useful in reducing inflammation in joints through its docosahexaenoic acid and eicosapentaenoic acid content. Fish oil is a very popular ingredient and is found in the best organic vitamin and supplements in the market. It is also a great choice for overall health and well being. So, if you want to make omega-3 fats a part of your diet, fish oil and fish oil-related supplements are a great option. The ideal dosage for most people looking for joint relief is between 300 to 1,000 mg per day.
![](https://i.imgur.com/nS2Ublz.jpg)


**5.	Glucosamine**

Glucosamine is one of the most important substances in cartilage. It is involved in the body naturally preventing friction between bones. This can help alleviate joint pain by a lot. It is also very useful in reducing the onset of osteoarthritis through regular intake. In particular, glucosamine hydrochloride and glucosamine sulfate can help ensure that your bones remain well-cartilaged even if you suffer from mounting osteoarthritis. According to experts, the most common recommended dosage is 1,500mg. Normally, doctors recommend spreading the dosage over three times at 500mg each.
![](https://i.imgur.com/xe4Wysw.jpg)


**•	Which is the Best Joint Pain Relief Supplement for You?**

The joint pain relief medication we have listed above are some of the very best in the pharma industry. They can help your address you joint problems and related illnesses easily. However, before you start on any substance or supplement, make sure you consult your doctor. They will help you understand the ideal dosage and the mode of intake for your needs. 

