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title: 'https://hackmd.io/blog/2025/07/23/prosocial-act-hackmd-2025?utm_source=blog&utm_medium=recent-posts'

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## Fostering Community Growth: How Prosocial thrives on HackMD

![image](https://hackmd.io/_uploads/By-4bGe2ex.png)
## Fostering Community Growth: How Prosocial thrives on HackMD

Effective collaboration and community growth rely heavily on clear communication and psychological flexibility. This is where the ACT behavior matrix and Prosocial behaviors come into play.

When paired with a powerful collaborative markdown editor like HackMD, these methods become catalysts for community and organizational success.

### Understanding the ACT Matrix and Prosocial

The [ACT (Acceptance and Commitment Therapy) Matrix](https://contextualscience.org/act_matrix)), developed by[ Dr. Kevin Polk](https://www.drkevinpolk.com/), is a straightforward yet potent tool designed to increase psychological flexibility—our capacity to adapt, make mindful choices, and move toward meaningful actions despite obstacles or discomforts. The Prosocial ACT Matrix expands on this by focusing specifically on fostering group cohesion, shared purposes, and psychological safety.
![image](https://hackmd.io/_uploads/BJucPfehxg.png)



Prosocial, underpinned by [Nobel laureate Elinor Ostrom’s](https://www.nobelprize.org/prizes/economic-sciences/2009/ostrom/facts/) work on collective action, encourages cooperative strategies to manage shared resources and community growth effectively.

Combining these concepts provides a straightforward, structured approach to collaborative growth.

### Mapping Your Community’s Journey with HackMD

[HackMD](https://hackmd.io/?nav=overview), a free markdown editor, serves as a dynamic platform where community leaders can seamlessly implement the ACT Matrix and Prosocial approaches.

Imagine HackMD as your hub for fostering community growth and promoting collaborative behaviors by following these steps:

### Step 1: Defining Shared Purpose
Start by documenting your community’s shared purpose in a [HackMD ](https://hackmd.io/?nav=overview)note.

Clearly outline your group’s goals, mission, and key motivations. This initial step is pivotal as it aligns community members towards a shared vision.

For example, a sustainability community might define its shared purpose as promoting eco-friendly lifestyles and education.

### Step 2: Acknowledge Social Obstacles
Next, address the “[social yucky stuff](https://hackmd.io/blog/2025/07/23/prosocial-act-hackmd-2025),” or obstacles such as anxiety, uncertainty, or communication barriers that hinder your group’s collective objectives.

Using HackMD, encourage transparent discussions where members can anonymously or openly list their obstacles.

As an online markdown editor, HackMD’s collaborative nature helps reduce stigma and normalize vulnerability,[IT & Technical Courses Online](https://siit.co/main/courses.html ) vital for psychological safety.

### Step 3: Identify Relief and Satisfaction Moves
Within HackMD’s online markdown editor environment, community members can collaboratively brainstorm actions to address challenges (e.g., avoidance, procrastination) versus actions that directly support shared goals (e.g., regular meetings, sharing resources).

HackMD’s real-time collaboration makes capturing and categorizing these behaviors efficient and engaging.

### Enhancing Psychological Flexibility Through Noticing
At the matrix’s center lies the essential skill of “noticing”—mindful awareness of actions and their alignment with community values. Using HackMD, foster daily or weekly check-ins where members reflect and document their experiences with psychological flexibility.


Community leaders can utilize HackMD’s [commenting](https://hackmd.io/blog/2025/07/14/guided-comment-2025?utm_source=blog&utm_medium=recent-posts) and [emoji](https://hackmd.io/blog/2025/05/21/emoji-reply-2025) features to promote awareness and gently celebrate growth.

![image](https://hackmd.io/_uploads/H1MJFMe2xx.png)

### Building psychological safety and collective resilience
HackMD’s ease of access and intuitive interface allow community leaders to establish a psychologically safe digital environment.

Psychological safety, as fostered by Prosocial ACT, ensures every member feels heard, validated, and valued.

This sense of safety translates into resilience, empowering communities to face challenges and innovate effectively.

### Making HackMD your community hub
Integrating Prosocial methods into HackMD transforms the platform from just a markdown editor to your community’s central hub for communication, reflection, and strategic action.

HackMD’s features, such as real-time collaboration, seamless document[ history tracking](https://hackmd.io/c/tutorials/%2F%40docs%2Fsave-version-en?utm_source=home&utm_medium=nav-bar), and interactive [feedback mechanisms](https://hackmd.io/c/tutorials/%2F%40docs%2Fhide-resolve-comment-en?utm_source=home&utm_medium=nav-bar), directly support the values and principles of Prosocial ACT.

Leaders can track progress, pinpoint recurring issues, and visualize community development effortlessly.

### Starting your community’s Prosocial journey
Ready to elevate your community’s growth and psychological flexibility?

Begin by introducing the ACT Matrix in your next HackMD session. Clearly outline your shared purposes, address potential barriers openly, and encourage active noticing among members.

As communities continue navigating uncertainty and complexity, combining HackMD with the structured, compassionate framework of the ACT Matrix and Prosocial offers a robust strategy for [sustainable growth](https://www.iginstant.io/), unity, and collective well-being.
