Addiction is a form of brain disorder and can put a life at risk. Whether addiction is alcohol, drugs, gambling or eating it is always labelled as bad.

Did you know people are also addicted to sex? Yes, you heard it right.

Sexual addiction exists and can be dangerous for some people. It can create an immense impact upon relationships.

Even if people are trying to find a solution on how to deal with sexual addiction?

But our society is still not considerate enough of this issue and continues to stigmatise it, Since this issue is not properly understood by the people their outlook is negative towards it.

When a person regularly practises sexual activities which creates a bad impact upon their relationship they are said to have sexual addiction. But did you know you can get better from this addiction if you cure it on time.

But for that you need to visit the [**Best Sexologist Doctor in Patna**](https://g.page/r/CXSvkvupGaRpEBM/review) who is none other than Dr. Vivek Pratap Singh.

He has cured a lot of patients who were previously sexually addicted. However, after availing treatment from Dr. Singh, they are leading a healthy life now.

Let us first understand what are actually the signs and symptoms of sexual addiction.

# **What Signs Should You Look for Sexual Addiction?**
Considering that the definition of sexual addiction is not given by DSM-5, there is a lot of debate going on how to study its characteristics.

**However, there is one trait that you can observe is how there is a sudden change of behaviour. Hence, we have list out the following signs:**
● Obsessing over sex all the time and having weird fantasies
● Having sexual relationship with multiple partners including strangers too
● Hiding the truth in order to cover the actions
● Obsessed with sex even if it affects hampers their life
● Jeopardising the life of oneself and others due to their sexual activities
● Failure at controlling bad actions and behaviour

Let us now deal with some of the ways on how to overcome sexual addiction.You can also read about [Sexologist Tips for Early Ejaculation](https://hackmd.io/KVqUvyr1TkCqC71VWgMLvg).

# **Tips For Overcoming Sexual Addiction**
If you are continuously surfing the internet on ways to overcome addiction of sex then this blog is your one stop destination for it. Read the following tips carefully:

(a) Choose a Partner: Take the help of your partner to get out of this situation. This person should either be an addict themselves or have gotten out of this situation.

(b) Seek support and guidance: There is nothing wrong in taking help, guidance and support. Be it your family, friends or a medical professional do not think twice before asking for help. This will especially help you while resisting your temptation.

(c) Taking therapy sessions: If you are thinking how to overcome hypersexuality then you can consider taking Cognitive Behavioural Therapy (CBT). This will help you to distinguish effectively between the negative and harmful beliefs and the positive and beneficial thoughts.

(d) Divert your mind: Can you overcome sexual addiction? The answer is yes. You can do so by distracting your mind into your favourite hobbies and sports. Ask for help if you are not finding any alternatives on how to keep your mind busy. Keep yourself away from those things that can create sexual tensions in your mind.

(e) Exercise and Yoga: This will help you fight with depressing thoughts and will help in activating happy cells in your body. On the other hand, Yoga can help to detoxify your body and calm your mind.

(f) Join support groups: In case, you have still not found anything helpful in how to overcome sexual addiction then check out ways of joining a support group. Try to connect with the other patients of the group and enrol in a programme.

(g) Help: ‘Knowledge is Power’. Believe in this phase and read books and journals on how to overcome sexual addiction. Once you help others you will see the change in your life too. There will be a new sense of hope and your life will get on its track soon.

Let us now come to the end of this discussion

## **Final Thoughts**
Just keep one thing in your mind that doing something is better than doing nothing at all. Hence, start taking baby steps every day. It is not a big deal if you are sexually addicted but not taking proper action on time is.

You know you cannot control every situation in your life but there are few things that are in your hands and are in your control.

Hence. If you are still thinking about can someone overcome sexual addiction? Then do not stress much and look out for sexual addiction treatment centres.

Book an appointment with Dr. Vivek Pratap Singh who is a [**Sexologist in Patna**](https://patnaneuroandchildpsychiatry.in/sexual-dysfunction/) and see how quickly you will lead a normal and healthy life.