# Everything You Need to Know About a Full Liquid Diet
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A full-liquid diet is a diet plan that excludes all solid foods. So, if you are on such a diet, you will be consuming liquids only. There are various reasons why your healthcare provider might ask you to be on a liquid diet. For instance, if you are getting ready for a colonoscopy, a liquid diet will be of great help. Whatever your reasons, find out everything about full-liquid diets.


## How is a liquid diet different from a clear liquid diet?

A clear liquid diet is a strict diet in which a person can have very limited items. These include transparent, thin fluids like gelatin, water, broth, and green tea. A liquid diet, on the other hand, is basically a middle ground between having a clear liquid diet and solid foods. So, you can enjoy milkshakes, smoothies, melted cheese, ice cream, and soups.

## When do doctors suggest full-liquid diets?

A liquid diet is not an ideal diet for active and healthy people. But sometimes doctors ask people to intake food in the form of liquids only. These are the common reasons:

* While preparing for a medical procedure or a test
* Recovering after a surgery
* Having issues chewing or swallowing solid foods

So, full-liquid diets are good for short periods, and you must turn the food at room temperature before taking it.

## How long should you stay on a full-liquid diet?

Doctors generally prescribe liquid diets to people for brief periods. It helps them transition back to their usual diet gradually. So, people rarely use it for more than two weeks.

## Liquid diet ideas for beginners

**Juices**- Fruit juices are healthy, tasty, and an inseparable part of liquid diets. All you have to do is strain the juice before drinking it. That way you can get rid of the pulp or other solids. Having packaged juices is a terrible idea as they contain preservatives. So, always make your juice from fresh fruits with the help of a high-speed blender.

**Grains**- How can you consume cereals when your doctor has instructed you to stay away from solids? Cook cereals properly to thin them with milk and water. You can also prepare the cereal with milk to get the desired nutrients.

**Protein**- If you feel fatigued, there is a way of energizing your body by including some meat in the liquid diet. You can also have protein if its consistency is the same as baby food. So, here’s an easy trick: mince the meat and make a healthy soup with it. It is possible to have eggs in the same manner. Softly boil the egg and blend it well into your liquid meal.

**Milk**- Milk forms an essential part of the full liquid diet. If you like the taste, you can drink lukewarm milk without any other ingredients. There are also several ways of enhancing its taste by adding different flavors. You can add protein powder, turmeric powder, nuts powder, and some honey to your glass of milk.

**Yogurt**- It is safe to have yogurt along with your liquid meals. It will also add a unique taste to your sweet liquid recipes. Cottage cheese is another thing that you can blend easily or melt with heat.

### **The Takeaway**

The full-liquid diet is not a long-term diet. It is extremely challenging to meet the body’s daily nutritional requirements when you are only on fluids. So, you should avoid doing it unless your doctor recommends it. Consulting a certified dietician is a must before starting a liquid diet. Your [**dietician in Gurugram**](https://www.gomoringa.in/) will also tell you about the best liquid multivitamins.