# **5 Types of Dietary Supplement Forms People Enjoy Daily**

If you’re among the millions of people who take daily supplements for various health or dietary needs, you might not even think twice about whether it’s a capsule, powder, or drink. From ease of swallowing to taste, everyone has reasons why they prefer supplements in one form over another. Let’s look at a few common supplement forms and their benefits.

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**Powders**

The convenience of powders and pre-portioned stick packs is hard to beat. They dissolve easily in liquids and make digestion instantly accessible. Powdered supplements continue to grow in popularity, too, especially among younger generations. From power greens and chlorophyll detox powder to collagen-boosting peptides and protein powders, your daily supplement routine probably includes this effective delivery method.

**Liquids**

Another way to enhance nutrient absorption is through liquid supplements. Easy-to-enjoy liquid supplements (with a dropper, for example) range from [**natural lymphatic supplements**](https://www.naturessunshine.com/product/lymphatic-drainage) that you add to water to nutritional support supplements that don’t require any dilution. Pure, high-quality liquid supplements may be key to your well-being, depending on your wellness goals.

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**Tonics** 

A traditional herbal tonic is a preparation that often targets a specific system in the body or helps restore overall wellness. For example, to support digestion, you’d take a [**digestive tonic**](https://www.naturessunshine.com/product/digestive-bitters-tonic) made with bitter herbs before a meal. The healing power of nature comes in many forms, and a natural tonic is a great way to put key ingredients front and center.

**Capsules** 

Capsules are super easy because you get a precise dosage every time and you don’t have to taste the contents. The casing protects the vital ingredients inside and dissolves quickly after being swallowed. A plant-based casing or “veg cap” may be desired for your dietary preferences and lifestyle, and they are great for moisture-sensitive ingredients such as probiotics or a [**turmeric curcumin dietary supplement**](https://www.naturessunshine.com/product/turmeric-curcumin).

**Chewables**

One of the easier delivery methods for daily supplements is in chewable form, which can range from vitamin C supplements to a multivitamin. A chewable might even help make _remembering_ to take your daily vitamin easier because it tastes good. There’s a reason kids always enjoy taking their vitamins!

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**_About Nature’s Sunshine_** 

_Experience the power of plants with Nature’s Sunshine. This trusted brand crafts pure, plant-based supplements that are designed to positively impact your wellness while honoring the world around us. You’ll find sustainable, responsibly sourced ingredients in every Nature’s Sunshine herbal supplement. Ready to help address your top wellness concerns? Explore the selection of Nature’s Sunshine herbal supplements made to support everything from your complexion to your digestive health and so much more._

_Enhance your wellness routine with high-quality herbal supplements from Nature’s Sunshine at **[https://www.naturessunshine.com/](https://www.naturessunshine.com/)**_

_Original Source: [https://bit.ly/4o9rMsa](https://bit.ly/4o9rMsa)_