# Instagram. com/hacked | Recover Account Updates 2023
Did your friend call you and say you asked him for money via Instagram DM and you didn't? Or did you see inappropriate photos from your account that you didn't upload? If yes, then your Instagram account has been hacked! Well, while you think about how it happened, cyber threats are quite common.

Hackers would gain access to your account if they got your phone or hacked it. Whether it's marketing or networking, Instagram has become an integral part of people's lives. Waking up to find that your Instagram account has been hacked can be a nightmare.

Well, if you are also one of them, then this guide will surely help you. First, there is no need to panic as there are several ways to get your hacked Instagram account back. So, without further delay, let's continue.

## How to tell if your Instagram account has been hacked?
If your account is hacked, you will lose access and the password will no longer work. But in some cases, hackers don't want you to know about it. This way you won't lose access to your account, but you will notice some unusual activity such as:

#### 1. Password reset request to your email:
If you didn't request a password reset but received these emails, it's possible that a hacker is trying to gain access to your account. In the worst case scenario, after your Insta account is hacked, they may try to hack your other social media accounts. You can avoid further damage by updating your passwords. Also, you should enable two-factor authentication for more security.

#### 2. Your account email ID has been changed:
If you received an email from Instagram about an email change, a hacker has compromised your account. They may have changed your account email id so you can't access your account. Alternatively, you can contact the Instagram Help Center for help.

#### 3. Suspicious login attempt:
If a hacker tries to log into your account from an unusual location, Instagram will report a suspicious login attempt. It will ask if you are logged in; click "It wasn't me" to secure your account. If you did not receive such an invitation, you can verify this by checking your login activity.

* Launch Instagram
* Instagram app
* Go to profile settings
* Go to instagram settings
* Click on security
* Instagram security
* Select login activity
* Instagram login activity

Here you will see the details and all your login sessions. So when you suspect that someone else is logged in, you can check the login location.

#### 4. Unwanted posts and comments from your account:
One of the main motives for hacking accounts is fraudulent schemes. The hacker will inform your friends and family members to hack into their accounts or ask them to invest in scams. If you notice these messages, please update your account password and check account activity. What's more, the hacker can also post and comment to impersonate you.

## How to recover a hacked Instagram account?
If you are experiencing any of the above conditions, take it easy. You can still access your account by following the steps below.

#### Step 1 Email from Instagram:
If a hacker tries to change your account password, Instagram will notify you of the change. You can undo these changes by choosing to undo this change. However, many hackers also send password change emails posing as Instagram.

**Instagram only sends you mail from **[e-mail]. If you can't find your mail, try searching your junk and spam folders. If you see an error page after opening your mail, your mail may have expired. If so, the following method will help you.

### Step 2: Request a login link:
Luckily, Instagram provides several options to regain access to your account. You can request a login link to an associated phone number or email ID.

**To do this, follow these steps.**

* Launch the Instagram app.
* Click "Sign in Help".
* Get help signing in to Instagram
* Enter your username, mobile phone number, or email address.
* Login Help Instagram
* Click next.
* Select email, SMS, or login with Facebook to receive a login link.
* Login to Instagram

You will receive a link to reset your password in the mode of your choice. Click the link to update your password and regain access to your account.

### Step 3. Identity verification:
You can also submit a verification request to regain access to your account. However, you must have several of your photos in your account. Next, Instagram will ask you to enter the phone number or email address you created the account with. You must also enter a name for your device.

You will then need to record a selfie video and send it to Instagram to verify your identity. After a couple of weeks, Instagram will check your account and notify you by email. However, if your request is denied, you can resubmit a new one.

## How to protect your Instagram account from being hacked?
Whether your Instagram account has been hacked or not, you should always prevent it. There are several security measures you can take to keep it safe. Let's learn about each of them and how to implement them.

### 1. Enable two-factor authentication:
The first step to secure your Instagram account is to set up 2FA. Thus, anyone who tries to log in with your account credentials must also enter a verification code. Instagram will send it to you on the mobile number you selected. Thus, hackers will have difficulty getting it to complete the login process.

**Follow the instructions below to enable two-factor authentication on your Instagram account:**
* Tap the Profile Photo icon in the lower right corner of the screen to go to My Profile.
* Go to Instagram profile
* Click on the "Hamburger" (three-line) icon in the upper right corner and select "Settings" from the pop-up window.
* Go to instagram settings
* Go to security.
* Instagram security
* Go to Two-Factor Authentication under Login Security.
* Two-factor authentication
* Turn on WhatsApp instead of downloading an authenticator app.
* Two-factor authentication settings
* Enter your number on the next screen.
* Instagram will verify your number and then send you a WhatsApp code for verification.
* Enter it when Instagram asks for it.

### 2. Check your Instagram login activity:
Like other apps, Instagram also tracks your login sessions. So, if your account is connected to any other device, you can check it out. In addition, you can also notify Instagram whether it was you or not.

**Here's how you can check your Instagram login activity:**
* Go to your Instagram profile and open the Menu by clicking on the icon with three lines.
* instagram menu
* Select "Settings" from the pop-up window and click "Security".
* Instagram Settings
* Navigate to the Login Activity section.
* Instagram-Login-Activity

Instagram will display your login sessions and the devices from which you are logged into your account. You can check this from time to time. Also, if you're not logged in and suspect a hack, you can select "It wasn't me."

#### 3. Check third party apps associated with your Instagram account:
You must be logged into your Instagram account on several third party apps and services. So you need to check them out.

**Follow the instructions below to check the third party apps associated with your Instagram account:**

* Go to your Instagram settings and click "Security".
* Instagram Settings
* Select Apps & Websites under Data History in the next window.
* Applications and website

Instagram will display a list of apps and websites that your account is associated with. Further, if you are not attached to a particular service, you can delete it. Also, if any third party services are leaking data, you should unlink your account from them.

### 4. Enable autosave:
Turning on autosave helps when someone hacks into your Instagram account and deletes your photos. This is because this feature saves them on your phone or whatever device you use.

**Here's how you can enable autosave on Instagram:**

* Open Instagram settings
* Insta settings
* Click on account
* Scroll down and select Original Posts.
* Select the original messages in your account.
* Turn on Keep Original Posts, Keep Posted Photos, and Keep Posted Videos.
* Autosave on Instagram

So Instagram will now save all your photos, videos, and stuff to your phone, except for uploads. This way, you will have access to your photos, videos, and similar data even if your Instagram account is hacked.

### 5. Perform a security check on your Instagram account:
Instagram has a built-in feature that checks the security of your account. In addition, it accordingly suggests to you how you can protect your account.

Here is how you can perform a security check on your Instagram account:

* Go to your Instagram settings and go to the "Security" section.
* Instagram security
* Select Security Check under Login Security.
* security check
* After a while, Instagram will list the security measures you need to take for your account.

### Instagram account protection
You have to click on each of them and the platform will prompt you to complete security measures.

### Frequently asked Questions:
#### What if I can't access my email ID?
As per Instagram guidelines, you must have access to your email ID in order to access your Instagram account. If you do not have access to your email ID, you can update it or try to recover your email ID.

#### How to protect my Instagram account from being hacked?
You can increase the security of your account by enabling two-factor authentication, updating your password, verifying login activity, and updating your email ID. These simple steps can protect your account from hackers and spammers.

#### How do hackers hack Instagram accounts?
There are many ways that hackers or spammers hack into Instagram accounts. Hackers are currently using phishing attacks to gain access to an account. Moreover, account hacking can be caused by data leakage, malware and third-party applications.

#### What if none of the above solutions help?
If none of the above solutions work for you, then you should seek help from Instagram. They will ask for your username, email ID, and mobile phone number to verify your identity.

#### Does antivirus prevent account hacking?
Yes, a good antivirus will protect your account and your device from malware and cyber threats. However, the antivirus only detects malware and viruses.

#### Are recovery services reliable?
You may receive emails from hackers posing as recovery services who assure you that you will be able to recover your account. We do not recommend any recovery services as public disclosure of your account details may also compromise your other accounts.

**Conclusion:**
With the growth of Internet use, the number of cybercrimes is increasing. Instagram is one of the most popular social networks and it is vulnerable. If you suspect your Instagram account has been hacked, our guide will help you access it.