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# System prepended metadata

title: Book for Exercise – Mindset Chronicle

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# Book for Exercise – Mindset Chronicle

[Book for Exercise](https://mindsetchronicle.com/products/enjoy-exercise): This hypnosis can help you to enjoy exercise. When you are exercising, you improve your muscle strength, cardiovascular and respiratory health, sleep, metabolism and you prevent obesity. It can be difficult to exercise, and you may feel tired, and your muscles and joints may ache.

![](https://i.imgur.com/Xhrp7CX.jpg)
