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# System prepended metadata

title: "\n    The Means To Prepare Dinner Beef: 7 Beef Cooking Strategies"

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<h1>
    The Means To Prepare Dinner Beef: 7 Beef Cooking Strategies</h1>
    <html><body><p>Tenderizing makes it possible to purchase less costly beef cuts and still benefit from the tenderness that is often discovered only within the dearer cuts. Tenderizing strategies permit some of the more durable cuts of beef to be cooked with excessive warmth strategies corresponding to grilling and broiling, that are normally reserved for tender cuts. Described below are a number of the most commonly used strategies for tenderizing beef. The greatest cuts of beef for braising or stewing are cuts which might be from hard-working muscle groups as a outcome of they usually have more marbling. These cuts are historically known to be more durable, but they turn out to be extraordinarily tender when cooked low and sluggish.<br/><img class='aligncenter' style='display: block;margin-left:auto;margin-right:auto;' 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" width="305px" alt="Cooking with beef"/><br/>Frozen Tater Tots, Cheddar cheese, ground beef, and cream of mushroom soup mix for a comfort food basic. Take beef shin to the following degree by braising in rich balsamic and sluggish cooking until meltingly tender. Serve with easy, tacky polenta for a comforting Sunday lunch. Slather your steak in a creamy, paprika-laced stroganoff sauce and serve with homemade candy potato wedges for a fast midweek meal for 2.<br/><h2>Primary Dishes</h2><br/>Stuffed with aromatic garlicky ricotta, Parmesan, and savory beef, this baked manicotti is creamy, cheesy, meaty, and the proper cozy weekend dinner. If you grew up loving Hamburger Helper, you're going to love this quick and straightforward from-scratch model of cheesy beef and shells. © Copyright 2022 Meredith Corporationthis hyperlink opens in a model new tab.<br/><ul><li>Never use a standard cooking setting to defrost the meat.</li><li>When thawing beef, it's simpler to cut it into pieces for stew meat or kabobs earlier than it is fully defrosted.</li><li>As the beef ages, enzymes in the meat are released which help to melt the robust, connective tissues.</li><li>If your roast is long and narrow, quite than a extra spherical shape, it may take less time to cook, so keep a watch on it.</li></ul><br/>Lean cuts of beef, such as cuts from the round, are sometimes robust because of the dearth of inner fats, generally identified as marbling, and since the muscles are responsible for locomotion of the animal. The extra a muscle  is used, the less tender it's. Suspension muscular tissues from the center of the animal, such as within the rib and loin space, are very tender as a result of they don't move as a lot as muscle tissue in the front or rear portions of the animal. As  a end result, beef cuts from the loin and rib never require barding. Most of those pre-prepared items may be saved within the fridge for up to three days. Store cut-up veggies, grains and meats in separate containers and toss together for a fast weeknight dinner.<br/><h3>Deep-dish Beef 'n' Bean Taco Pizza</h3><br/>By spending just a little bit of time upfront preparing meals as a household, you may save time throughout the week. Years and years in the past roasting would have meant utilizing a spit-roast and cooking part of an animal over an open flame. Today, you can keep away from the open flame and use your oven. Baking and roasting are similar, however the difference between the 2 is in the temperature and initial texture of the meals. Generally, baking is done at lower temperatures and is with foods without a lot construction . Roasting is done with  <a href="https://www.youtube.com/channel/UCXPRYE1ug3wmi4-wqG85orw">Mongolian Beef</a>  and is with foods with a particular construction .<br/><h3>Traditional Roast Beef</h3><br/>Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wood spoon to loosen any browned bits. As mentioned, I used sirloin as a result of it’s a young, flavorful and cheap cut of beef. Other cuts you could use would be tenderloin, rib eye or New York strip steak. Grilling is the most popular methodology to cook what we all know of as “steaks.” Grilling means cooking over a gasoline or charcoal grill or other warmth supply. Usually grilling involves high heat for a brief time frame, with or with no end on decrease or oblique heat.<br/>She's a graduate of the French Culinary Institute and creator of the cookbooks, Plant-Based Buddha Bowls, The Probiotic Kitchen,Buddha Bowls, and Everyday Freekeh Meals. This is the most effective meatloaf recipe ever full with a yummy glaze. These juicy, flavorful burgers are perfect for summer time BBQs or parties. A shut up view trying over the corner of a baking dish into a bubbly lasagna with a portion eliminated. Needs to evaluation the security of your connection earlier than continuing.</p></body></html>
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