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The soft tissues of the body are moved during massage. Commonly used massage tools include hands, fingers, elbows, knees, forearms, feet, and devices. Generally speaking, massages are used to cure physical tension or pain. It is predicated on the idea that life force travels along "meridians" within the body. It may be useful for treating a variety of conditions, including stomach aches, tension headaches, lower back pain, and nausea and vomiting. Also look 
[Types of massage therapy](https://planet-php.com/most-popular-types-of-massage-therapy/) |
[How many types of massage](https://planet-php.com/most-popular-types-of-massage-therapy/) |
[Types of body massage](https://planet-php.com/most-popular-types-of-massage-therapy/).
