![](https://i.imgur.com/okTKyYM.jpg) # Massage Therapy For Jaw Pain When it comes to massage therapy for jaw pain, there are a few different kinds to choose from. Some of these methods are called Myofascial release, TMJ massage, Myofascial trigger point therapy, or Intraoral massage. Depending on your specific needs, you may want to combine several treatments to treat your jaw pain. For more information about the benefits of each, read on! Listed below are the different types of massage therapy for jaw pain. ## Myofascial release Myofascial therapy is a form of manual therapy that relieves jaw pain due to joint disorders. TMJ is commonly referred to as TMJ. It is a common cause for headaches and other chronic pain. More women than men suffer from TMJ. In some cases, it can also cause other issues such as fybromyalgia, a condition caused by the muscles around the jaw. TMJ, also known as the temporomandibular or lower jaw joint, connects the lower jaw and the temporal bone. It is responsible for chewing and speaking and can even cause earaches or gastric disturbances. People with TMJ are more likely to experience jaw pain if they grind their teeth or clench their jaw. Stress can also contribute to this condition. ## TMJ massage When you're in pain in your jaw, you may want to try massage therapy. This type of massage involves stretching out the muscles in the mandible and masseter. You can stretch them using two thumbs. You can also perform the massage yourself. A guide online will show you how to effectively massage your jaw muscles. Regardless of the source of your jaw pain, there's a massage therapy for jaw pain that will relieve it. Your therapist will conduct a brief interview to determine the cause of your jaw pain. He or she will ask about your symptoms, as well as check your posture. Your jaw can be affected by postural deviation, so it's vital to be as upright as possible. The [erotic massage Belgravia](https://www.secrettantric.com/london/westminster/belgravia/) therapist will then feel around your jaw, neck, and face. Massage therapy for jaw pain is most commonly used to treat postural problems, relaxation, and decrease tension in the scalp or neck muscles. ## Myofascial trigger points therapy Trigger points are highly sensitive areas of muscle tissue that cause pain. Myofascial trigger point in the jaw region is usually caused by repetitive motion, poor posture and stress. These trigger points are difficult to treat, and they can be frustrating to suffer from. You must identify the cause of your pain and then treat it. There are many trigger points. Here's how to identify them. Trigger point therapy can also be done by dry needling. This type of therapy involves the insertion of a thin sterile needle into the affected muscle. To elicit a twitch response, the needle can be moved around the affected muscle. The procedure is painful but it is very effective in reducing muscle tension, improving range and motion, and encouraging healing. Dry needling is not as painful as other treatments. ## Intraoral massage Intraoral massage therapy is a great option for jaw pain. Not only will the therapy help to reduce your jaw pain, but it will also increase the blood flow to the gum tissue. Gum disease prevention is possible by maintaining healthy gums. The process of intraoral massage will be very gentle, but it will have a profound effect on your jaw pain. These are the three most common benefits of intraoral massaging therapy for jaw pain. [First, use your thumbs to gently massage your jaw](https://beddingtondentalclinic.com/tmj-massage-to-relieve-jaw-pain-1115/). Move your fingers down towards the lower jaw. Then, use your other hand to massage the opposite cheek. Your thumb can be used to hold the inside cheek, while your fingers gently pull it inward. For the most effective result, hold this position for about two to five minutes. If this does not produce any relief, try putting your thumbs behind your ears.