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# System prepended metadata

title: What to eat?

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# What to eat?
### Day one
- **breakfast** - 7-11
-    **lunch** - bread *1 + boiled egg(prepared last night) *1 + hot dog
-    **dinner** - instant rice *1 bag +  veg *1 meal + hot dog
-    **food while walking** - Snickers *1、Mixed Nuts *1/3 bag、salt candy、Dried Fruits、chocolate cookie *1 bag、cheetos *1
### Day two
-    **breakfast** - Texas toast *1 piece + tuna can *1 + egg *1 + Knorr cup soup *1 cup
-    **lunch** - bread *1 + 能量棒 *1
-    **dinner** - instant noodle *1 piece + veg *1 meal
-    **food while walking** - Snickers *1、Mixed Nuts *1/3 bag、salt candy、Dried Fruits、chocolate cookie *1 bag、cheetos *1
### Day three
-    **breakfast** - Texas toast *1  piece +  egg *1 + Knorr cup soup *1 cup
-    **lunch** - Texas toast *1 piece + tuna can *1
-    **dinner**(option)- instant rice *1
-    **food while walking** - Snickers *1、Mixed Nuts *1/3 bag、salt candy、Dried Fruits、chocolate cookie *1 bag、cheetos *1

### Back up Foods 
-   instant rice *1、instant noodle *1 piece、能量棒 *1
### What to buy in the market?
-   **PX market(全聯)：**
    Snickers *3
    Texas toast(厚片吐司)*3 piece(片)
    instant noodle *1 bag (4-5 piece inside)
    tuna can(生活良好 鮪魚罐頭) *2
    Knorr cup soup(康寶獨享杯) *1 box
    veg *1 bag
    milk tea powder / tea bags *1 bag/box
    eggs *1 box (6 eggs)
    chocolate cookies *1 box
    hot dog *1 bag (5-6 hot dogs)
    能量棒 *2
    cheetos (奇多) *3 small size bag
- **POYA(寶雅)：**
    Mixed Nuts(綜合堅果) *1 bag
    Dried Fruits *2 bags
    salt candy(鹽糖) *1 bag
- **Bakery(麵包店)：**
    bread *2


###  What to buy online?
- instant rice *2 bags


