jason-kaplan

@jason-kaplan

Joined on Jan 5, 2024

  • Jason-Kaplan-Weight-Loss Jason Kaplan, known to many as Sirius Jay, has been a familiar voice behind the scenes of The Howard Stern Show for over two decades. However, his most personal and public triumph has been his remarkable weight loss journey. Shedding an impressive 92 pounds, Kaplan’s transformation is not just about physical change but also a profound shift in mindset and lifestyle. Ditching His ‘Out of Control’ Eating Habits For years, Kaplan’s relationship with food was less about nourishment and more about emotional comfort. He admits, “I saw every meal as an opportunity to celebrate myself… I had a good day, let’s eat whatever you want. I had a bad day, eat something to make yourself feel better.” This cycle of emotional eating led him to a peak weight of around 300 lbs. The real wake-up call came during a routine health check for life insurance. Kaplan recalls the moment vividly: “The doctor brought the scale out and asked me how much I weighed. I said I think I’m over 305 lbs. and he said, ‘Don’t bother getting on the scale, it only goes up to 300.'” This experience was a stark realization of the need for change. Embarking on the Nutrisystem Journey
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