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title: Est-ce que vapoter le jnr media max 40000 fait grossir ?

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# Est-ce que vapoter le jnr media max 40000 fait grossir ? 
<p>&nbsp;</p>
<h2><strong><span data-contrast="auto"><img src="https://miro.medium.com/v2/resize:fit:720/format:webp/1*7ZFOLzUUxxxz2u0QN6K1Sg.png" alt="" width="100%" height="100%" /><br />Introduction</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h2>
<p><span data-contrast="auto">Si t&rsquo;as d&eacute;j&agrave; regard&eacute; ton ventre en pleine bouff&eacute;e en te demandant : </span><em><span data-contrast="auto">&laquo; Attends&mdash;est-ce que vapoter le jnr media max 40000 fait grossir ? &raquo;</span></em><span data-contrast="auto">, t&rsquo;es loin d&rsquo;&ecirc;tre le seul. La question flotte dans les forums de vape comme un nuage dans une pi&egrave;ce froide. Certains jurent que c&rsquo;est juste de l&rsquo;air parfum&eacute;. D&rsquo;autres disent que ces bouff&eacute;es sucr&eacute;es d&eacute;clenchent des fringales. Que tu sois un vapoteur du week-end ou que tu vives litt&eacute;ralement avec un puff jnr coll&eacute; &agrave; la main, c&rsquo;est une vraie question &agrave; se poser.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Alors creusons un peu&mdash;pas dans le frigo, mais dans les faits.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h2><strong><span data-contrast="auto">Que contient une bouff&eacute;e : d&eacute;cryptage du Jnr 40k</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h2>
<h3><strong><span data-contrast="auto">Jnr Media Max et ses caract&eacute;ristiques</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">Le </span><a href="https://vapoteusefrancepuffs.fr/products/jnr-media-max-40000-puffs"><strong><span data-contrast="none">Jnr Media Max</span></strong></a><span data-contrast="auto">, ce n&rsquo;est pas juste un stick de plus dans le tas. C&rsquo;est une cigarette &eacute;lectronique jetable grande capacit&eacute;, pens&eacute;e pour ceux qui veulent du go&ucirc;t et des nuages bien denses. Ce petit bijou, c&rsquo;est du long-courrier : jusqu&rsquo;&agrave; 40 000 bouff&eacute;es. Oui, t&rsquo;as bien lu. Si ce chiffre t&rsquo;a fait hausser un sourcil, t&rsquo;es pas seul.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Des mod&egrave;les comme le puff jnr 40k, le jnr 40k, ou le jnr puff 40000 arrivent tout pr&ecirc;ts, avec e-liquide pr&eacute;rempli, gros hit de saveur, et une batterie bien costaude. On parle pas de petits trucs que tu balances apr&egrave;s deux jours. Ce sont des marathoniens de la vape dans le monde du jnr vape.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Et les saveurs ? &Ccedil;a va du Cool Mint au Strawberry Donut, en passant par Cotton Sweets. Que tu sois team fra&icirc;cheur ou team dessert, t&rsquo;as l&rsquo;embarras du choix. Et les nuages ? &Eacute;pais au point de faire dispara&icirc;tre tes pens&eacute;es.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">Est-ce qu&rsquo;il y a des calories l&agrave;-dedans ?</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">Soyons clairs : tu n&rsquo;inhales pas des milkshakes.</span>&nbsp;<br /><span data-contrast="auto">Ce que tu respires avec un jnr puff, c&rsquo;est essentiellement :</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">Glyc&eacute;rine v&eacute;g&eacute;tale (VG)</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Propyl&egrave;ne glycol (PG)</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><span data-contrast="auto">Ar&ocirc;mes</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="4" data-aria-level="1"><span data-contrast="auto">Nic</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Aucun de ces ingr&eacute;dients n&rsquo;apporte de calories notables comme le ferait de la nourriture. M&ecirc;me les ar&ocirc;mes&mdash;m&ecirc;me s&rsquo;ils sentent le donut glac&eacute;&mdash;ne versent pas du sucre directement dans ton sang.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Mais y&rsquo;a un petit twist.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Certains e-liquides contiennent des &eacute;dulcorants en traces, qui peuvent avoir une valeur calorique minime. Cela dit, ton corps ne dig&egrave;re pas la vapeur comme il dig&egrave;re un g&acirc;teau. Tu n&rsquo;absorbes pas ces micro-calories d&rsquo;une fa&ccedil;on qui te ferait prendre du poids.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Alors, est-ce que vapoter le jnr media max 40000 fait grossir ? Pas &agrave; cause de la vapeur elle-m&ecirc;me. Mais lis bien la suite&mdash;car ce qu&rsquo;il y a dans le pod n&rsquo;est qu&rsquo;un bout de l&rsquo;histoire.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">La science : est-ce que la vape peut faire prendre du poids ?</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">Soyons honn&ecirc;tes&mdash;est-ce que vapoter le jnr media max 40000 fait grossir ? Pas directement. Mais &ccedil;a peut doucement glisser vers de mauvaises habitudes. Vois la vape non pas comme un simple produit, mais comme un d&eacute;clencheur. Une bouff&eacute;e, ce n&rsquo;est pas un cheeseburger&hellip; mais ce qui vient apr&egrave;s pourrait l&rsquo;&ecirc;tre.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">App&eacute;tit, fringales et saveurs sucr&eacute;es</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">Tu prends une taffe de </span><a href="https://vapoteusefrancepuffs.fr/collections/jnr"><strong><span data-contrast="none">Puff Jnr</span></strong></a><span data-contrast="auto"> &agrave; la Gummy Bear et tout &agrave; coup t&rsquo;as envie du vrai bonbon ? C&rsquo;est pas une hallucination. Des go&ucirc;ts comme Cotton Sweets, Strawberry Donut ou Mango On Ice activent les m&ecirc;mes r&eacute;cepteurs que quand tu croques dans une sucrerie. Ton cerveau, le pauvre, ne fait pas toujours la diff&eacute;rence entre une bouff&eacute;e de jnr puff et une poign&eacute;e de bonbons.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Ce qui se passe :</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">Tes papilles sont excit&eacute;es</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Ton cerveau se dit : &laquo; Sucr&eacute; ? Faut manger. &raquo;</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><span data-contrast="auto">Tu te retrouves &agrave; chercher un snack que t&rsquo;avais m&ecirc;me pas envie de manger 10 minutes avant</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Chez certains vapoteurs, ces saveurs de dessert remplacent carr&eacute;ment les vraies sucreries. Et si &ccedil;a t&rsquo;&eacute;vite de d&eacute;valiser le placard &agrave; biscuits, c&rsquo;est pas une mauvaise chose. Mais pour d&rsquo;autres ? Ils vapotent et mangent. Et l&agrave;, c&rsquo;est la pente glissante.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Et si tu utilises un jnr puff 40000 toute la journ&eacute;e, l&rsquo;effet est constant. Tes envies se rec&acirc;blent sans m&ecirc;me que tu t&rsquo;en rendes compte&mdash;jusqu&rsquo;&agrave; ce que le frigo devienne ton meilleur pote.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">La vape donne-t-elle envie de grignoter la nuit ?</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">L&agrave;, les choses deviennent int&eacute;ressantes.</span>&nbsp;<br /><span data-contrast="auto">T&rsquo;es allong&eacute; dans ton lit, tu tires sur ton puff 40k jnr, peut-&ecirc;tre en train de zoner devant une s&eacute;rie. La brume sucr&eacute;e s&rsquo;installe. Et d&rsquo;un coup&mdash;bam&mdash;tu fonces &agrave; la cuisine pour des c&eacute;r&eacute;ales ou des frites froides. &Ccedil;a te parle ?</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">C&rsquo;est ce qu&rsquo;on appelle la boucle d&rsquo;habitude.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">D&eacute;clencheur : un hit de saveur</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Routine : je vape, je me d&eacute;tends</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><span data-contrast="auto">R&eacute;compense : grignotage = confort</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Ce n&rsquo;est pas vraiment ce qu&rsquo;il y a dans la vapeur qui compte, mais le rythme que ton corps finit par adopter. Vapoter devient une habitude. Et pour certains, cette habitude inclut les fringales. C&rsquo;est le m&ecirc;me r&eacute;flexe qu&rsquo;avec les &eacute;crans, l&rsquo;ennui ou les r&eacute;seaux sociaux. T&rsquo;as pas faim. Tu t&rsquo;es juste habitu&eacute; &agrave; associer vape et chips.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Et puis, y&rsquo;a l&rsquo;aspect &ldquo;fixation orale&rdquo;. Avoir quelque chose constamment entre les l&egrave;vres peut donner envie &agrave; ton corps de m&acirc;cher. Surtout si t&rsquo;as arr&ecirc;t&eacute; de fumer r&eacute;cemment, ton cerveau s&rsquo;attend encore &agrave; une clope ou une collation apr&egrave;s le repas. Et qu&rsquo;est-ce qui vient combler ce vide ? Ton jnr vape.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Donc, encore une fois&mdash;est-ce que vapoter le jnr media max 40000 fait grossir ? Pas par magie. Mais si chaque taffe te fait glisser vers le placard &agrave; snacks, la r&eacute;ponse commence &agrave; pencher vers oui.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h2><strong><span data-contrast="auto">Le nic joue-t-il un r&ocirc;le dans le poids ?</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h2>
<p><span data-contrast="auto">Jusqu&rsquo;ici, on a parl&eacute; de fringales et d&rsquo;habitudes&mdash;mais qu&rsquo;en est-il du nic lui-m&ecirc;me ? Ce petit composant qui accompagne chaque bouff&eacute;e de ton jnr vape, il fait plus que juste chatouiller ta gorge. Il peut influencer la fa&ccedil;on dont ton corps tourne.</span>&nbsp;<br /><span data-contrast="auto">Alors la vraie question c&rsquo;est : est-ce que vapoter le jnr media max 40000 fait grossir &agrave; cause du nic... ou malgr&eacute; lui ?</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">Nic et m&eacute;tabolisme : ami ou ennemi ?</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">L&agrave;, &ccedil;a se complique un peu.</span>&nbsp;<br /><span data-contrast="auto">Le nic tra&icirc;ne une r&eacute;putation depuis les d&eacute;buts de la clope. Pendant des ann&eacute;es, les fumeurs disaient que &ccedil;a aidait &agrave; garder la ligne. Et quelque part, ils n&rsquo;avaient pas compl&egrave;tement tort. Le nic peut l&eacute;g&egrave;rement augmenter le m&eacute;tabolisme, faire battre le c&oelig;ur un peu plus vite, et m&ecirc;me couper l&rsquo;app&eacute;tit chez certains.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">C&rsquo;est pour &ccedil;a que beaucoup prennent du poids apr&egrave;s avoir arr&ecirc;t&eacute; de fumer.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Mais attends.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Ton corps ne traite pas le nic d&rsquo;un jnr 40k comme il traitait celui d&rsquo;une cigarette. La diffusion est plus douce, plus lente, souvent m&eacute;lang&eacute;e &agrave; des ar&ocirc;mes sucr&eacute;s qui vont &agrave; l&rsquo;encontre de tout effet coupe-faim.</span>&nbsp;<br /><span data-contrast="auto">Au lieu de moins manger, tu pourrais avoir plus envie de sucre.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">Petit comparatif rapide :</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<table data-tablestyle="MsoNormalTable" data-tablelook="1184" aria-rowcount="5">
<tbody>
<tr aria-rowindex="1">
<td data-celllook="4369">
<p><strong><span data-contrast="auto">Facteur</span></strong><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
<td data-celllook="4369">
<p><strong><span data-contrast="auto">Cigarettes</span></strong><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
<td data-celllook="4369">
<p><strong><span data-contrast="auto">jnr puff 40000</span></strong><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
</tr>
<tr aria-rowindex="2">
<td data-celllook="4369">
<p><span data-contrast="auto">Hit de nic</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
<td data-celllook="4369">
<p><span data-contrast="auto">Rapide, sec</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
<td data-celllook="4369">
<p><span data-contrast="auto">Plus lent, plus doux</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
</tr>
<tr aria-rowindex="3">
<td data-celllook="4369">
<p><span data-contrast="auto">Suppression d'app&eacute;tit</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
<td data-celllook="4369">
<p><span data-contrast="auto">Souvent forte</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
<td data-celllook="4369">
<p><span data-contrast="auto">Variable</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
</tr>
<tr aria-rowindex="4">
<td data-celllook="4369">
<p><span data-contrast="auto">Go&ucirc;t</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
<td data-celllook="4369">
<p><span data-contrast="auto">Amer, sec</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
<td data-celllook="4369">
<p><span data-contrast="auto">Sucr&eacute;, fa&ccedil;on dessert</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
</tr>
<tr aria-rowindex="5">
<td data-celllook="4369">
<p><span data-contrast="auto">Fringales</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
<td data-celllook="4369">
<p><span data-contrast="auto">Li&eacute;es aux repas</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
<td data-celllook="4369">
<p><span data-contrast="auto">Al&eacute;atoires ou d&eacute;clench&eacute;es par l&rsquo;ar&ocirc;me</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
</td>
</tr>
</tbody>
</table>
<p><span data-contrast="auto">Donc ouais, le nic peut donner un petit coup de boost, mais ton </span><a href="https://vapoteusefrancepuffs.fr/products/jnr-media-max-40000-puffs"><strong><span data-contrast="none">Puff Jnr 40k</span></strong></a><span data-contrast="auto"> n&rsquo;est pas un br&ucirc;leur de graisse.</span>&nbsp;<br /><span data-contrast="auto">Surtout pas quand il balance du Gummy Bear ou du Peach Frost &agrave; chaque taffe&mdash;l&agrave;, ton cerveau capte plus un message &ldquo;bonbon&rdquo; que &ldquo;calories en moins&rdquo;.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Si tu comptes sur ton jnr media max pour remplacer les snacks, &ccedil;a peut aller dans les deux sens. Pour certains, &ccedil;a calme les envies. Pour d&rsquo;autres, &ccedil;a ouvre la porte au grignotage non-stop.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Conclusion ? Le nic joue un petit r&ocirc;le&hellip; mais ce sont tes habitudes qui d&eacute;cident du score final.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">Taille des nuages, pas du ventre</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">Faut mettre les choses au clair&mdash;au sens propre comme au figur&eacute;.</span>&nbsp;<br /><span data-contrast="auto">Certains pensent que si tu fais d&rsquo;&eacute;normes nuages, tu br&ucirc;les forc&eacute;ment des calories. Mauvaise nouvelle : la vape, c&rsquo;est pas du cardio. Tu peux remplir la pi&egrave;ce enti&egrave;re avec ton puff 40k jnr, ton tour de taille bougera pas d&rsquo;un centim&egrave;tre. Allez, on casse ce mythe tout de suite.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">Faire de gros nuages = br&ucirc;ler des calories ?</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">Non. Mais alors, pas du tout.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Tes poumons bossent peut-&ecirc;tre un poil plus, mais on parle pas d&rsquo;un effort de tapis de course ici. Expirer de la vapeur, &ccedil;a ne va pas chercher dans tes r&eacute;serves de graisse. Ce n&rsquo;est pas courir. Ce n&rsquo;est pas soulever. C&rsquo;est &agrave; peine une marche tranquille&mdash;sauf si tu vapes en courant, ce qu&rsquo;on d&eacute;conseille fortement.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Pourquoi les gens confondent ?</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">Gros nuages = impression d&rsquo;effort</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Vapeur chaude = sensation intense</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><span data-contrast="auto">Ar&ocirc;mes sucr&eacute;s = le cerveau pense &ldquo;&ccedil;a agit&rdquo;</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Mais voil&agrave; la v&eacute;rit&eacute; : les appareils jnr vape comme le puff 40k jnr sont pens&eacute;s pour l&rsquo;exp&eacute;rience, pas l&rsquo;exercice. Ils te donnent des taffes douces, des saveurs puissantes, et une brume &eacute;paisse&mdash;mais ils remplaceront jamais ton abonnement &agrave; la salle.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Leur r&ocirc;le ?</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="5" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">Te satisfaire</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="5" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Imiter le hit d&rsquo;une clope</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="5" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><span data-contrast="auto">T&rsquo;offrir un max de saveurs, de Red Apple Citrus &agrave; Strawberry Banana</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Ce qu&rsquo;ils ne font pas :</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="6" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">Acc&eacute;l&eacute;rer ton rythme cardiaque</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="6" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Te muscler</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="6" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><span data-contrast="auto">Br&ucirc;ler les frites que t&rsquo;as englouties hier soir</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Alors si t&rsquo;as d&eacute;j&agrave; pens&eacute; </span><em><span data-contrast="auto">&ldquo;est-ce que vapoter le jnr media max 40000 fait grossir&rdquo;</span></em><span data-contrast="auto"> juste parce que tu fais de gros nuages&hellip; rassure-toi : la vapeur ne te fait pas prendre du poids.</span>&nbsp;<br /><span data-contrast="auto">Mais croire que c&rsquo;est le contraire ? L&agrave;, tu risques de glisser dans des habitudes qui, elles, p&egrave;sent vraiment.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h2><strong><span data-contrast="auto">Facteurs de mode de vie : les vrais coupables de la prise de poids</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h2>
<p><span data-contrast="auto">Arr&ecirc;tons de tout mettre sur le dos de la vape et regardons le tableau en entier. C&rsquo;est facile d&rsquo;accuser ton jnr media max, mais la prise de poids ne tombe pas du ciel. C&rsquo;est un effet domino lent fait de choix, d&rsquo;habitudes et de fringales.</span>&nbsp;<br /><span data-contrast="auto">Alors si tu te demandes : </span><em><span data-contrast="auto">est-ce que vapoter le jnr media max 40000 fait grossir ?</span></em><span data-contrast="auto">, la vraie r&eacute;ponse c&rsquo;est : pas &agrave; moins que tu laisses ton mode de vie te jouer des tours.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">La vape seule n&rsquo;est pas le probl&egrave;me</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">Une bouff&eacute;e ne te fera pas prendre 10 kilos &ndash; mais ce qui l&rsquo;entoure pourrait bien le faire.</span>&nbsp;<br /><span data-contrast="auto">Quand tu te poses avec un jnr puff, c&rsquo;est facile d&rsquo;entrer en mode &ldquo;off&rdquo;. Tu bouges pas. Tu scrolles. Tu regardes un truc. Et sans t&rsquo;en rendre compte, t&rsquo;es coll&eacute; au canap&eacute;, avec juste de la vapeur sucr&eacute;e et des snacks sal&eacute;s &agrave; port&eacute;e de main.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Voil&agrave; ce qui arrive souvent :</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="7" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">Tu vapes plus quand t&rsquo;es ennuy&eacute;</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="7" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">L&rsquo;ennui m&egrave;ne au grignotage</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="7" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><span data-contrast="auto">Le grignotage devient automatique</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="7" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="4" data-aria-level="1"><span data-contrast="auto">Tout &ccedil;a sans bouger</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Ce cocktail &ndash; habitudes s&eacute;dentaires + envie de grignoter d&eacute;clench&eacute;e &ndash; c&rsquo;est lui le vrai souci.</span>&nbsp;<br /><span data-contrast="auto">Pas le puff jnr 40k en soi, mais ce qu&rsquo;il provoque si tu fais pas gaffe.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">Vapes aromatis&eacute;es et grignotage de confort</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">Soyons francs &ndash; la saveur, c&rsquo;est &eacute;motionnel.</span>&nbsp;<br /><span data-contrast="auto">Le bon ar&ocirc;me peut rappeler des bonbons d&rsquo;enfance, des odeurs de boulangerie, ou un cocktail sur la plage. Ton cerveau fait le lien entre go&ucirc;t et r&eacute;confort.</span>&nbsp;<br /><span data-contrast="auto">Donc quand tu tires sur un puff 40k jnr​ au Cotton Sweets ou Banana Ice, ton corps pourrait bien vouloir le truc &ldquo;en vrai&rdquo;.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Maintenant, ajoute &agrave; &ccedil;a les bo&icirc;tes jnr puff grossiste &ndash; des packs vari&eacute;s avec toutes les saveurs possibles. C&rsquo;est une surcharge sensorielle.</span>&nbsp;<br /><span data-contrast="auto">Une minute t&rsquo;es sur du Pink Lemonade&hellip; et la minute d&rsquo;apr&egrave;s t&rsquo;as d&eacute;j&agrave; la main dans le paquet de bonbons sans m&ecirc;me y penser.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Et c&rsquo;est l&agrave; que tu te fais avoir.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Tu manges pas parce que t&rsquo;as faim. Tu manges parce que ta vape dit &agrave; ton cerveau : &ldquo;h&eacute;, c&rsquo;est un dessert.&rdquo;</span>&nbsp;<br /><span data-contrast="auto">Mais un dessert sans estomac plein ? C&rsquo;est risqu&eacute; &ndash; parce que ta bouche en veut encore, alors que ton corps n&rsquo;a rien re&ccedil;u.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Donc, la prochaine fois que tu ouvres un nouveau jnr vape, r&eacute;fl&eacute;chis &agrave; ce que tu vas l&rsquo;associer.</span>&nbsp;<br /><span data-contrast="auto">Le souci, c&rsquo;est pas le puff. C&rsquo;est ce que le puff te donne envie de faire.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h2><strong><span data-contrast="auto">Parlons franchement : est-ce que vapoter le jnr media max 40000 fait grossir ?</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h2>
<p><span data-contrast="auto">On a tourn&eacute; autour assez longtemps. Il est temps d&rsquo;aller droit au but &ndash; sans fioritures, sans &eacute;cran de fum&eacute;e.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">On va pas se mentir</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h3>
<p><span data-contrast="auto">Est-ce que vapoter le jnr media max 40000 fait grossir ?</span>&nbsp;<br /><span data-contrast="auto">Non. L&rsquo;appareil lui-m&ecirc;me ? Il n&rsquo;injecte pas de calories dans ton sang. Il ne transforme pas les cupcakes en vapeur. Il ne diffuse pas du sucre par tes poumons.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Le jnr puff 40000 est un outil. Il t&rsquo;apporte du nic, des ar&ocirc;mes, et des nuages &ndash; point.</span>&nbsp;<br /><span data-contrast="auto">Pas de graisses. Pas de glucides. Pas de calories cach&eacute;es dans les bouff&eacute;es.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Mais &ndash; et voil&agrave; le pi&egrave;ge &ndash; c&rsquo;est ton comportement autour du puff qui peut faire des d&eacute;g&acirc;ts.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="8" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><span data-contrast="auto">Tu vapotes en &eacute;tant inactif ? C&rsquo;est ton choix.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="8" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Tu laisses les go&ucirc;ts sucr&eacute;s d&eacute;clencher des envies de grignotage ? Encore toi.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="8" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"><span data-contrast="auto">Tu utilises ton puff jnr 40k &agrave; la place d&rsquo;un repas&hellip; puis tu manges quand m&ecirc;me ? L&agrave; aussi, c&rsquo;est toi.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></li>
</ul>
<p><span data-contrast="auto">Alors, disons-le encore une fois, clairement :</span>&nbsp;<br /><span data-contrast="auto">Ce n&rsquo;est pas le jnr media max qui te fait grossir. C&rsquo;est ce que tu fais autour.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h3><strong><span data-contrast="auto">Est-ce que vapoter le jnr media max 40000 fait grossir ?</span></strong>&nbsp;</h3>
<p><br /><span data-contrast="auto">Pas directement.</span>&nbsp;<br /><span data-contrast="auto">Mais si tu l&rsquo;associes &agrave; de mauvaises habitudes, les kilos peuvent s&rsquo;incruster sans pr&eacute;venir.</span>&nbsp;<br /><span data-contrast="auto">La vapeur ne p&egrave;se rien. Mais le mode de vie qui se construit autour, lui, peut peser lourd.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h2><strong><span data-contrast="auto">FAQs</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h2>
<p><strong><span data-contrast="auto">Le jnr puff 40000 contient-il des calories ?</span></strong>&nbsp;<br /><span data-contrast="auto">R : Techniquement non &mdash; mais les saveurs sucr&eacute;es peuvent r&eacute;veiller des envies que t&rsquo;avais pas pr&eacute;vues.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><strong><span data-contrast="auto">Puis-je utiliser un jnr puff si je fais attention &agrave; mon poids ?</span></strong>&nbsp;<br /><span data-contrast="auto">R : Oui. Faut juste pas le prendre pour un dessert de substitution, sauf si t&rsquo;as une volont&eacute; de fer. C&rsquo;est comme &ccedil;a que le grignotage s&rsquo;installe.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><strong><span data-contrast="auto">Des go&ucirc;ts comme Strawberry Donut ou Gummy Bear font-ils grossir ?</span></strong>&nbsp;<br /><span data-contrast="auto">R : Pas directement. Mais ils peuvent te pousser vers le placard &agrave; biscuits. Ce n&rsquo;est pas la vape &mdash; ce sont les fringales qui suivent.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><strong><span data-contrast="auto">Combien de temps dure un puff jnr 40k ?</span></strong>&nbsp;<br /><span data-contrast="auto">R : &Ccedil;a d&eacute;pend de ton rythme. En g&eacute;n&eacute;ral, il tient plusieurs jours voire une semaine ou plus. Les gros vapoteurs le finissent plus vite.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><strong><span data-contrast="auto">Puis-je m&eacute;langer les saveurs quand j&rsquo;ach&egrave;te des bo&icirc;tes jnr puff grossiste ?</span></strong>&nbsp;<br /><span data-contrast="auto">R : Oui &mdash; beaucoup de vendeurs proposent des packs mixtes, histoire de varier les plaisirs. Toujours bien v&eacute;rifier l&rsquo;annonce avant d&rsquo;acheter.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<h2><strong><span data-contrast="auto">Conclusion</span></strong><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></h2>
<p><span data-contrast="auto">Alors &mdash; est-ce que vapoter le jnr media max 40000 fait grossir ?</span>&nbsp;<br /><span data-contrast="auto">On l&rsquo;a dit cinq fois et on le r&eacute;p&egrave;te : non, la vape elle-m&ecirc;me n&rsquo;est pas responsable.</span>&nbsp;<br /><span data-contrast="auto">Pas de sucre cach&eacute;, pas de calories dans la vapeur, pas de graisse qui passe par tes poumons.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Mais&hellip;</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Si ton jnr media max devient un d&eacute;clencheur de grignotage, ou si tu vapes en restant clou&eacute; au canap&eacute;, les kilos peuvent arriver en douce.</span>&nbsp;<br /><span data-contrast="auto">Ce n&rsquo;est pas la vape. Ce sont les habitudes.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-contrast="auto">Alors vape intelligemment, pas n&rsquo;importe comment.</span>&nbsp;<br /><span data-contrast="auto">Utilise ton jnr pour ce qu&rsquo;il est &mdash; pas une sucrerie, pas un snack, et surtout pas un rempla&ccedil;ant de mode de vie.</span>&nbsp;<br /><span data-contrast="auto">Garde tes habitudes sous contr&ocirc;le, et la balance ne bougera pas.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}">&nbsp;</span></p>
<p><span data-ccp-props="{}">&nbsp;Original source:&nbsp;<a href="https://medium.com/@andyanwagner50/est-ce-que-vapoter-le-jnr-media-max-40000-fait-grossir-db13af48ee61">https://medium.com/@andyanwagner50/est-ce-que-vapoter-le-jnr-media-max-40000-fait-grossir-db13af48ee61</a></span></p>
<p>&nbsp;</p>