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# System prepended metadata

title: PERSONAL NOTES

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- Feng shui apt in good neighborhood
- Time with Giovanna, what type of example do I wanna be for her? Fit, healthy, happy, respectful, strong
- Super above average salary, to provide excellent quality life
- Insalata style gourmet salads, salmon, fish in general.
- Work with DevOps, Cloud, remote, self help psycology, nutrition, daily exercise
- Frequent travel to air bnb, enjoy the remote life.
- Move to America, or even temporarily Europe with my girls.








# PERSONAL NOTES
Manipulate memories, mainly childhood, do extinguish the memories which cause pain and insecurity.

Make the important things in life non-negotiable and on auto-pilot.

Meal prep and bed-time will equal wake up time and gym time.
==== This will make the decisions easier ====

SETUP A DISCIPLINED SCHEDULE FOR DAYTRADE WORK AND SCHOOL AND EXERCISE. STICK TO IT

DAY TRADE / GRAPH ANALYSIS 

START MAKING 1000 REAIS PER DAY WITH DAY TRADE IN ABOUT 2 MONTHS

home security família

Calisthetics!, figure out ideal macros and tasty foods for lean muscle gains (Bamm Bamm reference)

jiu jitsu || boxing

DRINK WATER || Warm lemon water

WRITE MANIFESTATION

circulation... research best wholelistic health approach for 30s male

invest in dentist

eat fish and meat? yes.. with olive oil, avodado and lots of fruits and vegetables

should I really invest in a bachelors degree to get h1b? seems like it's the most secure option

make a very visual vision board with all my goals like I did before..


# WISH LIST
- WorkStation tower with crazy config
- Cover for car (GAZEBO)
- Book shelf for my books



Im so grateful that i now have the straight white teeth n healthy fit body that ive always wanted. Me n my family live very comfortably. We have money to eat organic foods and travel. We often visit family and have lots of time for Giovanna. Me n Ju work remote. I am a very successful, skilled, and respected IT Pro and Day Trader, I'm able to live and do whatever I want without having to worry about money cause I make so much money in the Stock Market, me and my family are set for life healthy and rich!!. Iam so grateful that we are all so happy healthy and close to God!


Im so grateful that I now have the straight white teeth and healthy fit body that i've always wanted. Me and my family live very comfortably. We have money to eat organic foods and travel. We often visit family and have lots of time for Giovanna. Me and Ju work remote. I am a very successful, skilled, and respected IT pro and Day Trader, I'm able to live and do whatever I want without having to worry about money cause I make so much money in the Stock Market (I'll eventually be able to work part time or quit my dev job), me and my family are set for life healthy and rich!!.. Im so grateful that we are all so happy healthy and close to God!

Im so grateful that I now have the straight white teeth and healthy fit body that I've always wante Me and family live very comfortably. We have money to eat organic foods and travel. We often visit family and have lots of time for Giovanna. Me and Ju work remote. I am a very successfull, skilled, and respected IT pro and Day trader, I'm able to live and do whatever I want without having to worry about money cause I make so much money in the Stock market (I'll eventually be able to work part time or quit my dev job) me and my family are set for life healthy and rich!!.. IM so grateful that we are all so happy healthy and close to God!


Do what I want with whoever I want whenever I want. Never go anywhere where I cant spend money or Ju is pressuring me not to spend money. In other words just be mad rich to the point where only I decide what I should do or not!

https://medium.com/@drwtech/a-node-js-introduction-to-amazon-simple-queue-service-sqs-9c0edf866eca

https://www.immi-usa.com/h1b-lottery-predictions/

https://www.immi-usa.com/h1b-application-process-step-by-step-guide/

https://www.healthline.com/nutrition/mediterranean-diet-meal-plan
https://www.healthline.com/nutrition/ketogenic-diet-101


Only wine and high grade artesanal beers

Don't drink any regular beer, make my wife happy.. live a happy life..

After two months buy natural wines and exclusive beers

https://www.forex.com/en/lp/margin-shares/?cid=0002520157&cr=147767744&pl=298506536&dclid=CjgKEAjwvYSEBhC3s7LkhY2Mlk0SJACpxGEyFL2F5xJh-uqmmJ61F5u9uCy_rE_rg7LQaT30bFtPf_D_BwE


Scalp training: https://www.youtube.com/watch?v=KQt2TafkwHQ&t=15s

Get job working in an american company remote..
get an AWS certification Associate Developer


# Self Care 
- fix all teeth
- smooth face , skin care on point
- calisthetics everyday, get fit
- super healthy diet 
- natural wines and craft beers sparkling water only
- minimalist elite wardrobe, acronym
- time management and willpower 

- for teeth: floss, tartar removal, baking soda with lime (fresh squeezed) after that go to a dentist who's high level and also does implants, get a quote for the full service

- for skin care: baboza plant, cold water, exfoliate (neutragena exfoliator), drink water, sleep well, diet is important.
