# How to Get Prepared for Delivery When you are pregnant, you will likely hear a lot about amniotic fluid. This fluid is secreted by the pregnant woman and surrounds the baby inside her uterus. It is thought that this fluid helps protect the baby and helps to cushion them during birth. ![](https://i.imgur.com/GhNsAxJ.jpg) There are a few things you should know about amniotic fluid before your due date: 1. It can tell you something about your health. If you have low levels of amniotic fluid, this could mean that there is something wrong with your health. 1. It can help to determine if you are going to have a vaginal or a c-section delivery. 1. It can help to determine the sex of your baby. 1. It can be used to diagnose pregnancy problems such as preeclampsia or gestational diabetes. If you are pregnant and are interested in learning more about amniotic fluid, there are plenty of resources available online. You can also speak with your doctor or midwife about the topic. Take care of yourself You're going through a lot when you're pregnant. And no matter how many times your doctor has told you that everything's okay, pregnancy is still a very stressful time for you and your body. If you are currently pregnant, or if you've recently had a baby, it's easy to forget about relaxation and feel more stressed than usual. This can be dangerous for both mother and child, so take some time each day to relax and treat yourself well while in this big-time phase of life. Visit [best obstetrician Sydney](https://drkavitamaravar.com.au/) for more information.