###### tags: `fww-marketing-site` `fww-live` # What You Get Page - FWW LIVE ### 1. 16 LIVE Classes Every Week (1) Click on the day and see the LIVE class times and the style of workout for that day. [The Clickable Week] - Every workout is custom designed and different. - Every workout is trainer led so when you need help... a modification... a different exercise... you get it. - Chat during the workout... (during rest of course)... it brings the group together. - We count reps out loud to push you hard... keep you engaged... and make the workout a real challenge. - We coach you so you know what to do if you fall behind... or even get ahead. ### 2. Every Workout is Recorded (2) [The scrolling workout graphics] > [name=Dan Boyle] These are in FWW 7 Day Trial... probably should put them in something else. Every LIVE workout is recorded so you can exercise when it fits your schedule. - Do leg day Wednesday on Friday morning... - Do kettlebell training on Saturday morning... - Make Tuesdays you’re coaching and stretch day... You have the freedom to build your week how you want. ### Equipment Needed Section (Small like an aside) (3) - You need at least one set of dumbbells to make membership worth it. - You will need kettlebells for kettlebell training on Friday. - You will need a foam roller for Sunday stretch sessions. Get started with your 14 day FREE class pass ### 3. Coaching Sessions (4) >[name=Dan] Use the same video iphone you used on the about page These are not your typical workouts... not even close. They’re like a private training session where you’ll... - Focus on one exercise every month for noticeable improvement. - Learn correct exercise form and drills to help master it. - Discover exercise secrets like twisting your hands into the group for pushups or arch activation for squats. - Learn new exercises and how to use them during workouts. - Mobility sessions to increase flexibility and restore range of motion. - Plus so much more! You’ll never hit a plateau again because you’ll always be learning! ### 4. Talk To Your Trainers (5) >[name=Dan] This should be the word bubbles again and they are already built. When you have a question... need motivation or help ... you get custom answers relevant to you. - Ask questions in our private Facebook Group any time of the day and get answers from us. - Ask questions during workouts and get LIVE answers during the workouts. - Ask questions during the coaching classes and get in-depth answers. You’re no longer alone in this journey. And this is why you will succeed. ### 5. Weekly LIVE Coaching Calls (6) > [name=Dan Boyle] This should be a little segment from a real coaching call with some questions coming in if possible. Every Monday I host LIVE coaching video calls in our private Facebook Group to: - Answer questions the whole group needs to know about. - To update you on fitness current events that matter. - To motivate and pump you up for the week ahead. ### 6. 8 Week Training Plans (7) > [name=Dan Boyle] This should be a cool card with the logo of the plan... and a calendar graphic in the background. We’ve built 8 week training plans to: - Help make getting started in FWW LIVE easy. - End the confusion of what you’re supposed to do... now you have structure. - To encourage you to try new workouts... exercises... and challenges outside of class. - To help you progress from where you are now... to stronger... more athletic... and confident woman! #### Names of Plans * Ignite * Need for Speed * Strong ### Plus So Much More (8) - A tight knit community of members - 8 week member only challenges - The 8 week Summer Shred Challenge - The 8 week New Year Comeback Challenge - The 8 Week Holiday Strength Challenge - We’re building an app where you can track your workouts... energy... mood... and more. - You’ll be able to leave anonymous workout reviews to help us constantly improve as trainers and serve you better. ### Try all of this with a FREE 14 Day Class Pass (9)