Foot pain

Foot pain is common in society and can be caused by many different disorders which vary from acute injuries to long-term disorders. Because we have got to walk around on our feet any discomfort from the feet can impact on the quality of one’s life and most likely restrict lots of routines. [Foot pain](http://foot-health-forum.com/index.php) is a lot more common the over 60's and in more active individuals but they can be a problem in any age from a new child just beginning to go walking to an elderly person having a disability.


Among the more frequent reasons behind foot pain is a soreness within the heel bone called plantar fasciitis that is an inflammation of a strong ligament which props up the mid-foot (arch) of the feet. Sometimes it is very disabling when you initially get up from rest, particularly very first thing in the morning. Plantar fasciitis can be most commonly a result of excessive use for instance higher levels of exercise or being overweight. Coupled with structural issues like flat feet, this simply applies an excessive amount of stress upon the plantar fascia and it results in being irritated. The treatment is usually the effective use of foot supports and stretching.

Bunions will also be a frequent cause for foot pain. A bunion is an enlargement of your great toe or hallux joint together with the change in angle with the big toe that can become very painful and hardly ever appears very good. The most frequent reason for bunions would be the using tight-fitting shoes, particularly in women that cramps up the toes of the foot. Treating these bunions is to use better fitting footwear and braces which may be able to correct the angle of the hallux. The only way to get rid of bunions is by using surgical treatment. The tight-fitting shoes are also able to bring about other problems in the foot for example hammer toes and calluses could develop upon those types of toe deformities. The best way to take care of these could be to do anything to get the force off of the toes, for instance better fitting shoes, the effective use of pads for getting force off the toe and in some cases think about surgery treatment to take care of the toe deformity.

The most common cause of foot pain in children is commonly a disorder with the developing calcaneus bone called Severs disease. This is an excessive use condition of the rear of the heel bone which the child will always outgrow, but they can be rather disabling in the meantime, so there needs to be some reduction of physical activity amounts and perhaps a shock absorbing heel pad.

Virtually all factors that cause foot pain certainly do ought to be treated earlier in order to avoid them becoming chronic and having permanent effects on quality of life and interfering with the ability to carry out the typical day to day activities.