6/22
6/22 TESG Online Group Chat will be in "Gather.town".
Let's talk about your workout plan, no matter if you have it. :p
In this article you can find out 5 training components, identify what's your favorite workout environment, and make your workout plan. Here are 3 questions I want to talk about:
Do you have any reason to do or not to do workout?
How's your workout life?
Since I think doing workout make my life better, do you have other idea to make your life better? It could be a nutrition plan, a lifestyle, metal-health things, some social activities, etc...