# 1.重新學習並體會身體基礎控制(the primary control)的重要性; 2.要有意識地釐清身體的使用與錯誤使用(use and mis-use); 3.重視平衡與休息的觀念(balance and rest); 4.思考「目標導向」與「過程導向(採用正確方法)」(end-gaining
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