# 1.找出你想鍛鍊的肌肉或能力。2.對它施壓。3.休息和恢復元氣,讓身體適應。4.重複流程──這次的施壓比上次的再強一點或再久一些。——《一流的人如何保持顛峰》
×
Sign in
Email
Password
Forgot password
or
By clicking below, you agree to our
terms of service
.
Sign in via Facebook
Sign in via Twitter
Sign in via GitHub
Sign in via Dropbox
Sign in with Wallet
Wallet (
)
Connect another wallet
New to HackMD?
Sign up