# 如果主要目標是提升肌力,效果最好的方法是以比較吃力的重量緩慢做幾組離心或等長收縮。4——《天生不愛動》
×
Sign in
Email
Password
Forgot password
or
By clicking below, you agree to our
terms of service
.
Sign in via Facebook
Sign in via Twitter
Sign in via GitHub
Sign in via Dropbox
Sign in with Wallet
Wallet (
)
Connect another wallet
New to HackMD?
Sign up