# Proper Snow Removal Techniques

Slips and falls, as well as muscle sprains and strains, are all common workplace accidents. To change workplace culture, it is vital to avoid injuries. The job of snow removal necessitates a lot of repetition. Employees will be safer, and your safety record will be cleaner if you use the right tactics and equipment. Here are some snow removal procedures to help with employee training. Visit [snow removal services in Hamilton](https://edenapp.com/hamilton-on-snow-removal/) for more information.

Snow removal from the driveway may appear to be a routine activity. However, if done incorrectly, it can result in an injury. Here are a few essential methods to keep your staff safe and injury-free while maintaining the safety of the driveway and sidewalks for others.

1. First, warm-up. Warming up is essential while shoveling the driveway or sidewalks, as with any activity that demands heavy exertion. Warm-up practices should be taught to all staff to reduce muscle fatigue and strains.

2. Make use of the appropriate equipment. Using an ergonomically designed shovel relieves stress on the body and reduces the chance of injury. Ergonomic shovels are typically lighter than traditional designs, putting less pressure on the user with each movement. The shovel should not add to the weight of the snow.


3. To avoid injury, you must take the appropriate stance. Begin by standing with your legs about hip-width apart and the shovel close to your torso. To prevent the need for heavy lifting, push the snow in thin lines.

4. Proper lifting is essential. If you must lift something, keep it light and practice proper lifting techniques. It's never a good idea to have a shovel full of dirt. Snow is naturally heavy, and lifting it too much can cause muscle problems and back pain.

5. Take as many breaks as you need. This entails paying attention to your body's signs of exhaustion. Taking a fifteen-minute break provides the body with the rest it requires while also reducing the risk of physical damage. This also helps you avoid frostbite by preventing long periods of exposure to intense cold.

6. Pay heed to what your body is telling you. Watch for indicators of weariness or injury during snow removals, such as hurting your back and legs or neck and shoulder discomfort. Stop immediately if you suffer shortness of breath or chest pain. If it does not go away directly, seek medical help right away. Before shoveling snow, visit your physician if you have a previous medical issue.