Detox
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One of my medications is being discontinued, which means I have to transition onto an alternative. The problem is that this medication, it's a benzodiazepine, has caused trouble in the past with regards to withdrawal seizures, even when it was adjusted marginally.

Making the transitioning difficult, so its a prolonged reduction over this summer period to make it as safe as possible, as I can spend more time at home. So basically this summer is a 'detox' for me, which is unpleasant as the side effects are not great.

It's been quite limiting what I can do due to my energy and sleep patterns; I can about manage my current routine and I have been lucky in maintaining runs too. The next month and a half won't be great but has to be done, yet once this is all settled.

Also overall, I'll have taken quite a substantial reduction down from what can be a rather sedating medication. So I should expect an in boost energy and concentration, which is good.