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# System prepended metadata

title: "\n    The Means To Cook Beef: 7 Beef Cooking Strategies"

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<h1>
    The Means To Cook Beef: 7 Beef Cooking Strategies</h1>
    <html><body><p>Tenderizing makes it potential to purchase less expensive beef cuts and still enjoy the tenderness that's often discovered solely within the dearer cuts. Tenderizing methods enable a few of the harder cuts of beef to be cooked with excessive warmth methods corresponding to grilling and broiling, that are normally reserved for tender cuts. Described below are a variety of the mostly used strategies for tenderizing beef. The finest cuts of beef for braising or stewing are cuts that are from hard-working muscle teams as a end result of they usually have extra marbling. These cuts are historically recognized to be harder, however they turn into extraordinarily tender when cooked low and slow.<br/><img class='aligncenter' style='display: block;margin-left:auto;margin-right:auto;' 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width="306px" alt=" <a href="https://www.youtube.com/channel/UCXPRYE1ug3wmi4-wqG85orw">Cooking with beef</a> "/><br/>Frozen Tater Tots, Cheddar cheese, floor beef, and cream of mushroom soup mix for a consolation meals classic. Take beef shin to the subsequent stage by braising in wealthy balsamic and gradual cooking until meltingly tender. Serve with clean, cheesy polenta for a comforting Sunday lunch. Slather your steak in a creamy, paprika-laced stroganoff sauce and serve with do-it-yourself candy potato wedges for a fast midweek meal for two.<br/><h2>Primary Dishes</h2><br/>Stuffed with fragrant garlicky ricotta, Parmesan, and savory beef, this baked manicotti is creamy, tacky, meaty, and the right cozy weekend dinner. If you grew up loving Hamburger Helper, you're going to love this quick and straightforward from-scratch version of cheesy beef and shells. © Copyright 2022 Meredith Corporationthis link opens in a new tab.<br/><ul><li>Never use a normal cooking setting to defrost the meat.</li><li>When thawing beef, it is easier to cut it into pieces for stew meat or kabobs before it is absolutely defrosted.</li><li>As the beef ages, enzymes within the meat are launched which assist to melt the powerful, connective tissues.</li></ul><br/>Lean cuts of beef, such as cuts from the spherical, are sometimes tough because of the dearth of inner fat, generally identified as marbling, and because the muscles are liable for locomotion of the animal. The more a muscle  is used, the less tender it's. Suspension muscle tissue from the center of the animal, such as in the rib and loin area, are very tender as a outcome of they do not transfer as much as muscle tissue within the entrance or rear portions of the animal. As  a outcome, beef cuts from the loin and rib by no means require barding. Most of these pre-prepared objects could additionally be stored within the fridge for up to 3 days. Store cut-up veggies, grains and meats in separate containers and toss together for a fast weeknight dinner.<br/><h3>Deep-dish Beef 'n' Bean Taco Pizza</h3><br/>By spending just a little little bit of time upfront preparing meals as a household, you may save time all through the week. Years and years ago roasting would have meant utilizing a spit-roast and cooking a half of an animal over an open flame. Today, you'll be able to keep away from the open flame and use your oven. Baking and roasting are similar, but the difference between the two is in the temperature and initial texture of the food. Generally, baking is completed at lower temperatures and is with foods without much construction . Roasting is done with greater heats and is with foods with a definite structure .<br/><h3>Classic Roast Beef</h3><br/>Remove the beef from the pot and add the vinegar and wine. Cook over medium-high warmth, scraping the pan with a picket spoon to loosen any browned bits. As talked about, I used sirloin as a outcome of it’s a young, flavorful and inexpensive minimize of beef. Other cuts you could use can be tenderloin, rib eye or New York strip steak. Grilling is the most popular methodology to cook dinner what we all know of as “steaks.” Grilling means cooking over a fuel or charcoal grill or other warmth supply. Usually grilling entails high warmth for a short period of time, with or without a finish on decrease or indirect heat.<br/>She's a graduate of the French Culinary Institute and writer of the cookbooks, Plant-Based Buddha Bowls, The Probiotic Kitchen,Buddha Bowls, and Everyday Freekeh Meals. This is the most effective meatloaf recipe ever full with a yummy glaze. These juicy, flavorful burgers are excellent for summer time BBQs or events. A shut up view looking over the nook of a baking dish into a bubbly lasagna with a portion eliminated. Needs to review the security of your connection earlier than continuing.</p></body></html>
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