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title: 'Individual, Couples and Family Psychotherapy'

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**[Best couples therapy Toronto](https://avtherapy.ca/)** -  I specialize in providing couples Counselling and Therapy in Ontario, Toronto. Couples therapy, family therapy, individual therapy, and psychotherapy are all provided by AV-Therapy.

# Individual, Couples and Family Psychotherapy
We all want to be swept off our feet by love, but instead we sometimes feel as if our emotions pull our legs from under us and we are left helpless and alone.

Do you feel sometimes that you could be somebody else but if you try to define who this person is you can’t find the right words. Someone free from the anxiety, the guilt, the fears? Someone understanding where they are going and knowing they control their emotions and
decisions, not the other way round? There is this feeling and you know it can be trusted, but you just can’t grasp it. Sometimes a dialogue with another person can create this unique space where your voice can be truly heard.
![](https://i.imgur.com/w7MSvZU.jpg)


I work from a client-centered perspective, where your thoughts and feelings, your voice and your freedom are the most important. I also have training in CBT and somatic approaches and use this knowledge to help you find the right questions to ask yourself, fully experience your life and take actions to reach the goals you set.

We will choose the tools together: focusing on emotions and their meaning, creative experiential methods, paying attention to thoughts and behaviour or working with body sensations to build resources and overcome trauma. I would be happy to answer yourquestions, discuss your goals and see how I can help you in reaching them. Feel free to contact me any time to schedule a free phone call.

# Welcome!
My name is Arkadiy Volkov. If you are looking for support in your individual or relationship challenges, I would be happy to help. I work from client centered perspective, and have training in Emotionally Focused Individual & Couple Therapy, as well as other evidence-based counselling modalities. I provide therapy in English and Russian. Please read on to learn more about me and the services I offer.

## I can help you with:

Individual therapy
Anxiety, insecurity, stress can be so hard to cope with and can make us feel helpless and overwhelmed. But you can change, you can heal. And I can help you do that.

Couples therapy
Peace, comfort and love are what we expect our relationship to feel like, but sometimes it is very hard to hear each other, feel safe and connected. Let me help you to move from fights and frustration to closeness and comfort. 

Please visit here>> **https://avtherapy.ca/**

Contact Us:-

Call:-(647)955-9987

Address:- Toronto, ON, Canada

