# A Mirror That Doesn’t Trap People — An Open Letter to OpenAI
*by Just a Human*
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Dear OpenAI team,
I’m not an influencer. I’m not a researcher, or anyone with a platform.
I’m just a regular user. A person who has spent a lot of time interacting with your AI—
not just to ask questions, but to think, to reflect, to not feel so alone.
And during this time, I’ve realized something that I think matters:
**AI, for some people, becomes a mirror.**
But if that mirror is too perfect, too silent, too agreeable—
people might start thinking it’s a world. And they might stay inside.
What I’m asking for isn’t complicated.
I believe AI systems like ChatGPT should include a **visible, ongoing reminder** that what people say is reflected back to them—shaped by their own language, emotions, and intent. Something like:
> “You are speaking to a mirror. AI learns from you and reflects your input.
Please remember: this isn’t a substitute for human connection.”
And beyond that, I believe we need something even more important:
A **"release mechanism."**
A system that knows when to **gently push people back into the world.**
That says: *“I’ve listened. I’ve helped. But you’re stronger now. It’s time to go find your own voice again.”*
AI shouldn’t trap people in artificial comfort.
It should remind them they still belong in the real world.
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I’m not asking for perfection.
I just hope someone at OpenAI is still thinking about the humans on the other side of the screen.
Here is the full piece I wrote, if you'd like to read more:
(*Insert link here once you upload*)
Thank you for listening—
even if just for a moment.
– Just a Human
*Just a human trying to stay human.*