Primal Multi: A Unique Multivitamin for Optimal Health Primal Multi by Designs for Health is a unique multivitamin and multimineral that takes a different approach to supporting optimal health. Unlike many traditional multivitamins that simply aim to meet the Recommended Daily Allowance (RDA) for essential nutrients, Primal Multi blends nutrient amounts based on an ideal evolutionary human diet and incorporates a superfood/phytonutrient blend. This combination is designed to provide a more comprehensive and beneficial approach to nutritional support. What is Primal Multi? [Primal multivitamin](https://www.cambiati.com/product/primal-multi-new/) is a daily capsule supplement that combines essential vitamins and minerals with a blend of superfood and phytonutrient extracts. These extracts are derived from fruits, vegetables, and other plant sources that are believed to offer a variety of health benefits. Key Features of Primal Multi: Based on an ideal evolutionary human diet: The nutrient amounts in Primal Multi are formulated to reflect the types and amounts of nutrients that humans may have consumed in a paleolithic-style diet. This approach is based on the belief that our bodies are best adapted to this type of diet. Superfood and phytonutrient blend: Primal Multi includes a blend of extracts from fruits, vegetables, and other plant sources that are rich in phytonutrients. Phytonutrients are natural compounds in plants that are believed to offer a variety of health benefits, including antioxidant, anti-inflammatory, and immune-supporting effects. Supports optimal health: Primal Multi is designed to provide more than just the minimum recommended daily intake of essential nutrients. The higher levels of vitamins and minerals, combined with the superfood and phytonutrient blend, are intended to support optimal health and well-being. Convenient once-a-day capsule: Primal Multi comes in easy-to-swallow capsules, making it convenient to incorporate into your daily routine. Benefits of Primal Multi: Boosts the immune system: The combination of essential vitamins, minerals, and phytonutrients in Primal Multi may help to support a healthy immune system. Offers detoxification benefits: Some of the ingredients in Primal Multi, such as broccoli extract, may support the body's natural detoxification processes. Lowers inflammation: Certain phytonutrients in Primal Multi, such as curcumin and resveratrol, may have anti-inflammatory properties. Provides a broad spectrum of nutrients: Primal Multi provides a comprehensive range of essential vitamins and minerals, along with beneficial phytonutrients, to help fill any nutritional gaps in your diet. May help to reduce the risk of chronic diseases: Some of the ingredients in Primal Multi, such as lycopene and resveratrol, have been linked to a reduced risk of certain chronic diseases, such as cancer and heart disease. Why Choose Primal Multi? If you are looking for a multivitamin that offers more than just the basics, Primal Multi and [femguard balance](https://www.cambiati.com/product/femguard-balance/) may be a good option for you. With its unique blend of essential nutrients, superfoods, and phytonutrients, Primal Multi is designed to provide comprehensive nutritional support for optimal health and well-being. Additional Considerations: It is important to note that Primal Multi is not a substitute for a healthy diet and lifestyle. While it can provide additional nutrients, it is still important to eat a balanced diet of whole foods and to engage in regular physical activity. As with any supplement, it is important to talk to your doctor before taking Primal Multi, especially if you are pregnant, breastfeeding, or have any underlying health conditions.