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title: Ayurvedic Treatment for Lower Back in Delhi | 8010931122

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# Ayurvedic Treatment for Lower Back in Delhi | 8010931122

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Lower back pain can be a debilitating condition that impacts your life. Lower back pain is becoming common among people. To get relief from pain, Dr. Monga Clinic is expert in providing **[Ayurvedic Treatment For Lower Back Pain in Delhi](https://drmongaclinic.com/joint-pain-treatment.html)**.

**Symptoms of Back Pain**
**Recognizing the symptoms of back pain is the first step towards getting the right treatment. Here are some common signs that you might be suffering from this condition:**

1. **Persistent Ache or Stiffness:** A constant soreness or stiffness along the spine from the base of the neck to the hips.
1. **Sharp Pain in Lower Back:** Often experienced while lifting heavy objects, standing, bending, or even sitting for long periods.
1. **Radiating Pain:** Pain that moves from the lower back to the thighs, legs, and even down to the feet.
1. **Muscle Spasms:** These can occur either in the lower back, buttocks, thighs, or legs.
1. **Decreased Flexibility:** Difficulty in moving or bending the back, accompanied by pain during attempts to do so.

**Risk Factors in Back Pain**
**Understanding the risk factors associated with back pain can help in prevention as well as targeted treatment:**

* **Age:** The risk of developing back pain increases with age, starting around 30 to 40 years.
* **Lifestyle Choices:** Lack of regular exercise, a sedentary lifestyle, and improper lifting techniques are significant contributors.
* **Weight Gain:** Being overweight, obese, or quickly gaining significant weight stresses the back and can lead to pain.
* **Work-Related Factors:** Jobs that demand lifting, pushing, or pulling while twisting the spine can lead to injury and pain.
* **Psychological Conditions:** Stress and depression can affect how sensitive a person is to pain and the perception of its severity.

**Ayurvedic treatment for back pain in Delhi**
**At [Dr. Monga Clinic](https://drmongaclinic.com/), we provide specialized Ayurvedic treatment for back pain, which not only reduces the pain but also treats the root cause of the condition. Here are the benefits and approaches we use in our treatments:**

**Holistic Assessment:** Ayurveda looks at the body as a whole. Our experts examine your lifestyle, dietary habits and overall health to identify the root cause of your back pain.

**Natural Remedies:** We use herbal medicines which are natural and have no side effects. These herbs help strengthen the musculoskeletal system and reduce inflammation.

**Panchakarma Therapy:** This is a purification therapy that aims to cleanse the body of toxins that contribute to back pain. Techniques like oil massage and steam therapy are part of this treatment.

**Yoga and Exercises:** Specific yoga postures and exercises designed to strengthen the back, increase flexibility and reduce stiffness are integral to our treatment plans.

**Dietary modifications:** Ayurveda emphasizes the importance of a balanced diet in the management and prevention of back pain. Our experts provide personalized diet plans that promote the healing process and maintain spinal health.

If you are suffering from back pain and looking for natural and effective solutions, come to Dr. Monga Clinic and get relief from pain. Who provides **[Ayurvedic Treatment of Back Pain in Delhi](https://drmongaclinic.com/joint-pain-treatment.html)**. With our expert team of Ayurvedic professionals, state-of-the-art facilities and commitment to personalized care, we are dedicated to helping you achieve a pain-free and healthy life. Contact us today to start your journey to recovery.