# Playground conversations, Day Two, 20221130, Intra-womb memories ###### tags: `Buddhism` `therapy` `conversations` In this iteration I selected a very specific subject and then asked even more specific questions. The amount of valid contect is astounding. The last answer brought me richer info: a method or practice related to the pre-birth phase conected to Nyingma. Let´s move to the conversation. I´m familiar with a therapeutical method that helps patients to get access to intra-womb memories. Can you point to similar methods? > Yes, there are other methods that can help patients access intra-womb memories. These methods include hypnotherapy, psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing), and sand tray therapy. Each of these methods can be used to help patients access memories from the womb and explore their emotional responses to those memories. Additionally, some research suggests that art therapy and music therapy can also be used to help individuals access intra-womb memories. Great! Thanks for the very specific answer. Are you familiar with similar methods connected to Tibetan Buddhism? > Yes, there are methods connected to Tibetan Buddhism that are similar to the method of accessing intra-womb memories. One such method is the practice of meditation. Meditation is used to cultivate mindful awareness and can help patients recall memories from their intra-womb experience. Additionally, Tibetan Buddhism also has a practice called Dream Yoga, which is a form of lucid dreaming used to access memories from the past. Finally, Tibetan Buddhism also involves visualization techniques that can be used to access intra-womb memories. Fantastic. Are you familiar with similar methods connected to Nyingma lineage? > Yes, I am familiar with similar methods connected to Nyingma lineage. Nyingma lineage includes a number of practices that can help access intra-womb memories, such as visualization techniques, dream yoga, and meditation. Additionally, Nyingma also has a practice called “Thodgal”, which is a form of meditation used to access memories and experiences from the pre-birth state. Finally, Nyingma also has a practice called “Tse-drel”, which is a form of visualization used to access memories from the womb. Thanks for this session! Lots of content to research. > You're welcome! I'm glad I was able to provide you with more information on similar techniques to help access intra-womb memories. I hope you find the information useful and that it helps you in your research.