# Teeth Cleaning: Remove Plaque and Tartar

Maintaining good oral hygiene is essential for a healthy smile, and one of the best ways to ensure your teeth and gums stay in top condition is through regular teeth cleaning. Plaque and tartar are two common dental issues that can lead to more serious oral health problems if not addressed promptly. In Dubai, many dental clinics offer professional teeth cleaning services, making it accessible for residents to maintain their oral health. Understanding the process of teeth cleaning and the importance of removing plaque and tartar is crucial for anyone looking to keep their teeth in optimal shape.

# Teeth Cleaning Cost in Dubai

The **[Teeth Cleaning Cost in Dubai](https://www.dynamiclinic.com/en-ae/teeth-cleaning-cost-in-dubai/)** can vary depending on several factors, including the clinic's location, the expertise of the dental professionals, and the complexity of the cleaning required. Generally, dental clinics in Dubai provide a range of cleaning services, from basic cleanings to more extensive procedures that address advanced tartar buildup and other issues. While prices may vary, the investment in professional cleaning is well worth it, as it helps prevent future dental problems and promotes overall oral health.


# Understanding Plaque and Tartar

Plaque is a sticky film of bacteria that forms on your teeth throughout the day. When you consume sugary or starchy foods, the bacteria in plaque produce acids that can harm tooth enamel, leading to cavities and gum disease. If plaque is not removed through regular brushing and flossing, it can harden into tartar, also known as calculus. Tartar is a mineralized form of plaque that can only be removed through professional dental cleaning. The presence of tartar not only increases the risk of cavities but can also contribute to gum inflammation, resulting in gum disease.

# The Teeth Cleaning Process

The teeth cleaning process typically involves several steps to ensure a thorough and effective cleaning. A dental hygienist or dentist will begin by examining your mouth for signs of gum disease or cavities. Following the examination, the cleaning process will commence, which usually includes:

Scaling: This step involves the use of special instruments to remove plaque and tartar from the surface of your teeth, particularly around the gum line. The hygienist will use both manual tools and ultrasonic devices to loosen and eliminate buildup.

Polishing: Once the scaling is complete, your teeth will be polished using a gritty toothpaste-like substance. This polishing helps to remove any remaining plaque and stains, leaving your teeth smooth and shiny.

Flossing: After polishing, the hygienist will floss your teeth to remove any debris that may have been missed during the scaling and polishing processes. This step also helps to reinforce proper flossing techniques that you can implement at home.

Rinsing: Finally, you will rinse your mouth to remove any remaining cleaning agents or debris. Some dental offices may also apply a fluoride treatment at this stage to provide additional protection against cavities.

# Frequency of Teeth Cleaning

Most dental professionals recommend that individuals have their teeth professionally cleaned every six months. However, this frequency may vary based on individual oral health needs. Some people with a higher risk of gum disease or those who have had previous dental work may require more frequent cleanings. It is essential to discuss your specific situation with your dentist to determine the best cleaning schedule for you.

# Maintaining Oral Hygiene at Home

While professional teeth cleaning is vital for removing plaque and tartar, maintaining a good oral hygiene routine at home is equally important. Here are some tips to help you keep your teeth clean between dental visits:

Brush Twice Daily: Use a fluoride toothpaste and a soft-bristled toothbrush to brush your teeth at least twice a day. Ensure you brush for at least two minutes, covering all surfaces of your teeth.

Floss Daily: Flossing helps remove plaque and food particles from between your teeth and along the gum line, where your toothbrush may not reach.

Use Mouthwash: An antibacterial mouthwash can help reduce plaque buildup and freshen your breath. Look for mouthwash that contains fluoride for added protection.

Limit Sugary Foods and Drinks: Reducing your intake of sugary foods and beverages can help minimize plaque buildup. Opt for healthier snacks, such as fruits and vegetables, and drink plenty of water.

Quit Smoking: Smoking can contribute to gum disease and bad breath. If you smoke, consider seeking help to quit for better oral and overall health.

# Signs You Need Professional Cleaning

It’s essential to be aware of the signs that indicate you may need a professional teeth cleaning. If you experience any of the following symptoms, it may be time to schedule an appointment:

Bad Breath: Persistent bad breath that doesn’t improve with brushing or mouthwash can indicate plaque or tartar buildup.

Gum Sensitivity: If your gums are red, swollen, or bleed when you brush or floss, this may be a sign of gum disease.

Tooth Discoloration: Stains on your teeth that don’t go away with regular brushing may require professional cleaning to restore your smile.

Visible Tartar: If you notice yellow or brown deposits on your teeth, this is likely tartar that needs to be removed by a dentist.

# Conclusion

Regular teeth cleaning is essential for removing plaque and tartar, promoting overall oral health, and preventing more severe dental issues in the future. By understanding the importance of this process and maintaining good oral hygiene habits at home, you can ensure that your teeth and gums remain healthy and vibrant. If you haven’t had a cleaning in a while, consider scheduling an appointment with a dental professional in Dubai to get your smile back on track.