# Super Foods for Cellulite Reduction

You are what you eat is a saying we've all heard, but did you know that it also means you can eat your way to smoother skin? Try including these cellulite-reducing superfoods into your diet to go along with your [hypoxi treatment Norwest](https://goo.gl/maps/yNos6DWQXPWHjqMX8)!

**Dark Chocolate:**
This isn't a test run, folks! Dark chocolate, defined as chocolate that has at least 80% cocoa, is rich in antioxidants, which work to fend off free radicals and stop skin cell damage, including the development of cellulite.
No more than two squares should be consumed each day.

**Salmon:**
Did you know that omega-3 fatty acids found in oily fish are also suited for lowering inflammation and bolstering skin tissue? We all know how beneficial salmon is to our health. Additionally, mackerel and cod liver oil are wise alternatives.

**Apple Cider Vinegar:**
The digestive tonic helps the body eliminate harmful poisons, including those that may prevent the breakdown of fat deposits. It also contains a lot of gut-friendly elements that can help with digestion and bloating.

**Cayenne Pepper:**
This hot superfood warms the body, improving circulation, metabolism, and blood flow, which lessens the appearance of cellulite. Cayenne pepper, hot water, and lemon should be combined in the morning.

**Eggs:**
Not only is the humble egg a nutritional powerhouse, but it also packs a protein punch, which is crucial for preserving firm and healthy skin.

**InnoShape Body Studio
102/1 Burbank Pl, Norwest NSW 2153, Australia
[phone]**