# 禮兵基本動作
###### tags: `中正儀隊`
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</style></head><body><article id="43906e22-a439-463a-ae67-8676ef6019dc" class="page sans"><header><h1 class="page-title">禮兵基本動作</h1><table class="properties"><tbody><tr class="property-row property-row-created_time"><th><span class="icon property-icon"><svg viewBox="0 0 16 16" style="width:14px;height:14px;display:block;fill:rgba(55, 53, 47, 0.45);flex-shrink:0;-webkit-backface-visibility:hidden" class="typesCreatedAt"><path d="M8 15.126C11.8623 15.126 15.0615 11.9336 15.0615 8.06445C15.0615 4.20215 11.8623 1.00293 7.99316 1.00293C4.13086 1.00293 0.938477 4.20215 0.938477 8.06445C0.938477 11.9336 4.1377 15.126 8 15.126ZM8 13.7383C4.85547 13.7383 2.33301 11.209 2.33301 8.06445C2.33301 4.91992 4.84863 2.39746 7.99316 2.39746C11.1377 2.39746 13.6738 4.91992 13.6738 8.06445C13.6738 11.209 11.1445 13.7383 8 13.7383ZM4.54102 8.91211H7.99316C8.30078 8.91211 8.54004 8.67285 8.54004 8.37207V3.8877C8.54004 3.58691 8.30078 3.34766 7.99316 3.34766C7.69238 3.34766 7.45312 3.58691 7.45312 3.8877V7.83203H4.54102C4.2334 7.83203 4.00098 8.06445 4.00098 8.37207C4.00098 8.67285 4.2334 8.91211 4.54102 8.91211Z"></path></svg></span>Created</th><td><time>@October 20, 2022 12:02 AM</time></td></tr><tr class="property-row property-row-multi_select"><th><span class="icon property-icon"><svg viewBox="0 0 16 16" style="width:14px;height:14px;display:block;fill:rgba(55, 53, 47, 0.45);flex-shrink:0;-webkit-backface-visibility:hidden" class="typesMultipleSelect"><path d="M1.91602 4.83789C2.44238 4.83789 2.87305 4.40723 2.87305 3.87402C2.87305 3.34766 2.44238 2.91699 1.91602 2.91699C1.38281 2.91699 0.952148 3.34766 0.952148 3.87402C0.952148 4.40723 1.38281 4.83789 1.91602 4.83789ZM5.1084 4.52344H14.3984C14.7607 4.52344 15.0479 4.23633 15.0479 3.87402C15.0479 3.51172 14.7607 3.22461 14.3984 3.22461H5.1084C4.74609 3.22461 4.45898 3.51172 4.45898 3.87402C4.45898 4.23633 4.74609 4.52344 5.1084 4.52344ZM1.91602 9.03516C2.44238 9.03516 2.87305 8.60449 2.87305 8.07129C2.87305 7.54492 2.44238 7.11426 1.91602 7.11426C1.38281 7.11426 0.952148 7.54492 0.952148 8.07129C0.952148 8.60449 1.38281 9.03516 1.91602 9.03516ZM5.1084 8.7207H14.3984C14.7607 8.7207 15.0479 8.43359 15.0479 8.07129C15.0479 7.70898 14.7607 7.42188 14.3984 7.42188H5.1084C4.74609 7.42188 4.45898 7.70898 4.45898 8.07129C4.45898 8.43359 4.74609 8.7207 5.1084 8.7207ZM1.91602 13.2324C2.44238 13.2324 2.87305 12.8018 2.87305 12.2686C2.87305 11.7422 2.44238 11.3115 1.91602 11.3115C1.38281 11.3115 0.952148 11.7422 0.952148 12.2686C0.952148 12.8018 1.38281 13.2324 1.91602 13.2324ZM5.1084 12.918H14.3984C14.7607 12.918 15.0479 12.6309 15.0479 12.2686C15.0479 11.9062 14.7607 11.6191 14.3984 11.6191H5.1084C4.74609 11.6191 4.45898 11.9062 4.45898 12.2686C4.45898 12.6309 4.74609 12.918 5.1084 12.918Z"></path></svg></span>Tags</th><td><span class="selected-value select-value-color-pink">中正儀隊</span><span class="selected-value select-value-color-green">校慶</span></td></tr></tbody></table></header><div class="page-body"><h2 id="bee14c01-19ed-4f39-8474-be8fc322278d" class="">禮兵上槍</h2><h3 id="c18617d6-7c51-4f47-8c62-a64f75f870d1" class="">強調槍的平直、定動，每個動作都有一定的力道而不是鬆垮的感覺</h3><ul id="a634713b-641a-4844-8c0a-0e715f5c4671" class="bulleted-list"><li style="list-style-type:disc">(1 2 3 4) 一、三的時候跺槍</li></ul><ul id="fc53907f-4e63-494c-b198-b641e86070bf" class="bulleted-list"><li style="list-style-type:disc">(1 2)
一 右手將槍垂直的上移至大約臉頰處
二 右手翻槍，左手迅速握住槍機，<mark class="highlight-red">槍會貼平右手小臂垂直於地板</mark></li></ul><ul id="2c717055-1b7a-4b17-9bbe-df3b5b61ca7e" class="bulleted-list"><li style="list-style-type:disc">(2 2)
二 右手往前伸直由上往下蓋，五指伸直併攏
二 右手蓋至於肩同高時停住，與身體呈垂直，左手維持槍不動</li></ul><ul id="f3db7dfe-c1a3-4736-8265-62302d83cddf" class="bulleted-list"><li style="list-style-type:disc">(3 2)
三 右手往下移動
二 右手移至褲縫旁邊停住，用大拇指感受褲縫位置</li></ul><ul id="1ade29bf-5d25-4521-bc2a-c78cd27b49c7" class="bulleted-list"><li style="list-style-type:disc">(4 2)
四 右手抓住槍托
二 右手迅速將槍上肩，大臂夾緊，槍托後收，右手大約靠在髖骨上，左手呈45度五指伸直併攏護住槍機，注意手掌是否外翻</li></ul><ul id="b93019f9-e8f2-4eb4-9837-8131a7cc685d" class="bulleted-list"><li style="list-style-type:disc">(5 2)
五 左手移平準備劈臂
二 左手快移平時，用力將左手劈出去，注意<mark class="highlight-red">小臂與大臂、大臂與胸口、大臂與身體的三個90°</mark></li></ul><ul id="0f359913-da82-4e52-bb65-1c298a2261f6" class="bulleted-list"><li style="list-style-type:disc">(6 2)
六 左手手腕放鬆，喊2之前緩慢用小臂帶動手掌抬起來，約將手掌抬到鼻子前方
二 手腕<mark class="highlight-red">用力將手掌彈起</mark>，呈虛拳握住，拳眼朝前，一樣維持在鼻子前方</li></ul><ul id="317bd638-034c-416e-a90f-eab868bbdecc" class="bulleted-list"><li style="list-style-type:disc">(7 2 3 4)
左手虛拳等速移回到立正位置</li></ul><h2 id="eed6193b-e20c-43c6-80b6-3bd1721ba643" class="">禮兵下槍</h2><h3 id="2680f0b8-ad65-45fe-bccf-e081fe7350c5" class="">強調槍的平直、定動，每個動作都有一定的力道而不是鬆垮的感覺</h3><ul id="b67bfd64-4981-437b-9259-53ea17b868cd" class="bulleted-list"><li style="list-style-type:disc">(1 2)
一 槍成45° ，左手定在胸前第二顆鈕釦，槍離身體約一個拳頭的距離 ，右手伸直手心朝外， 不要躲槍，一要到二停動</li></ul><ul id="811004b4-5428-4d13-98aa-56e43285696a" class="bulleted-list"><li style="list-style-type:disc">(2 2)
二 將槍從45°，右手翻槍托一圈，第一個二到身體右側，槍背帶朝下，槍面與身體垂直，與地面平行，第一個二到，第二個二停動</li></ul><ul id="0e45b410-ba01-47a5-89a7-ef40d505d4d5" class="bulleted-list"><li style="list-style-type:disc">(3 2)
三 右手打直，由後往前畫一個半圓握住槍扣環位置，三到二停動</li></ul><ul id="1e6411b9-3fcc-4c48-8263-e76474055e01" class="bulleted-list"><li style="list-style-type:disc">(4 2 3 4)
四 右手大拇指食指緊扣住槍扣環，其餘三指伸直併攏朝下，將槍打直平行於身體，垂直於地面，<mark class="highlight-red">槍托大約停至鞋面高</mark>，<mark class="highlight-red">注意將槍拉直時需要用力固定住槍不晃動</mark>，左手小臂與大臂垂直，五指伸直併攏護住槍頭
二 右手用力跺槍，<mark class="highlight-red">盡量跺在腳尖旁邊</mark>
三 四 右手迅速回立正位置，左手等速收回立正位置，握虛拳中指貼緊褲縫，<mark class="highlight-red">上一動槍托跺歪者須將槍托移回腳尖</mark></li></ul><h2 id="9c6e3f3a-daa1-4beb-8dcb-55664f76482c" class="">敬禮</h2><h3 id="836030c5-54ca-4c1a-aa32-7773c74d857f" class="">聞敬禮口令語畢後，立刻動作</h3><ul id="d5cd313f-ed4f-4c93-a717-be0245ce399d" class="bulleted-list"><li style="list-style-type:disc">無動令，迅速跺槍兩聲</li></ul><ul id="7ab130de-d44d-4be2-b5cd-63cba415f898" class="bulleted-list"><li style="list-style-type:disc">(1)
右手抬高至雙眼前方，左手約抓住槍身中間，槍呈30°</li></ul><ul id="45238603-72e9-469c-b523-3c8abc38c27b" class="bulleted-list"><li style="list-style-type:disc">(2)
右手大拇指收在手掌內側，緊貼食指，其餘四指伸直併攏
右手手臂打直，食指與大拇指緊貼槍頸</li></ul><h2 id="56f07899-30a1-4e28-bdd1-727b5690cd66" class="">禮畢</h2><h3 id="67f60e33-27bf-42e0-850f-737e9dc83f81" class="">聞禮畢口令語畢後，立刻動作</h3><ul id="e025328c-600e-4a5b-a008-25d35ff8d34b" class="bulleted-list"><li style="list-style-type:disc">(1)
右手往右下45°揮出，出手時手臂微彎，最後有砍出去的感覺，<mark class="highlight-red">注意手與身體形成的平面</mark></li></ul><ul id="79c64c45-f66c-44d5-880a-336e7e7eaa17" class="bulleted-list"><li style="list-style-type:disc">(2)
右手大臂緊貼身體，小臂約與地面垂直，手握虛拳約抬至下巴高</li></ul><ul id="12388af7-83c6-4116-9401-4f5318e7b658" class="bulleted-list"><li style="list-style-type:disc">(3)
右手抓住槍扣環位置</li></ul><ul id="f1dfd724-f912-485d-8137-488ba7eec9d9" class="bulleted-list"><li style="list-style-type:disc">(4)
右手大拇指食指緊扣住槍扣環，將槍打直平行於身體，垂直於地面，<mark class="highlight-red">槍托大約停至鞋面高</mark>，<mark class="highlight-red">注意將槍拉直時需要用力固定住槍不晃動</mark>，左手小臂與大臂垂直，五指伸直併攏護住槍頭</li></ul><ul id="f9d1304d-c133-4e89-8202-156b6a8b5e47" class="bulleted-list"><li style="list-style-type:disc">(5)
右手用力跺槍，<mark class="highlight-red">盡量跺在腳尖旁邊</mark></li></ul><ul id="922fe26e-39c0-40b7-b53f-e324b7dfe596" class="bulleted-list"><li style="list-style-type:disc">(6)
右手左手迅速收回立正位置，<mark class="highlight-red">上一動槍托跺歪者須將槍托移回腳尖</mark></li></ul><h2 id="16d76987-d1b7-4f6b-847e-b99ee0a73a0d" class="">上禮兵台</h2><h3 id="a15822e4-54fc-43eb-8bf7-80a7f12c3f2d" class="">一律從後方上禮兵台，以待會要站的位置定義前後方，禮兵台側面有洞抓握的位置為左右方，站上去時盡量站在禮兵台正中間</h3><ul id="9b389b65-64b4-4e38-868d-869de8038950" class="bulleted-list"><li style="list-style-type:disc">(1 2)
一 左腳往前移動一步，腳尖抵住禮兵台
二 右腳往前移動一步，腳尖抵住禮兵台</li></ul><ul id="75d6a0b4-5885-49a9-b2b7-6ee6f8c172e5" class="bulleted-list"><li style="list-style-type:disc">(1 2 3 4)
左腳等速抬起，4的時候大腿與身體呈90°，小腿與地面呈90°，腳背用力下壓，<mark class="highlight-red">注意不要跌倒…</mark></li></ul><ul id="58b49224-43a3-4df2-a4d5-cbf6dffc8b27" class="bulleted-list"><li style="list-style-type:disc">(5)
左腳<mark class="highlight-red">腳跟</mark>踩在禮兵台上</li></ul><ul id="36b5b497-9fd9-495a-9604-64b96bf656c8" class="bulleted-list"><li style="list-style-type:disc">(6)
左腳腳跟持續接觸禮兵台往前滑</li></ul><ul id="cf0f0e18-f034-4964-ae85-2c6c7ffb056a" class="bulleted-list"><li style="list-style-type:disc">(7)
左腳完整踩在禮兵台上，建議踩在正中間偏左，並用力將身體撐上禮兵台</li></ul><ul id="3785132f-9824-467b-9b34-57ee9c45a215" class="bulleted-list"><li style="list-style-type:disc">(8)
右腳上禮兵台並踏出聲音，同時將重心移往右腳，左腳後勾</li></ul><ul id="d478f0d5-afc5-44d9-9ee6-ef0b6ffa5741" class="bulleted-list"><li style="list-style-type:disc">(9)
四動踏步的第三下，左腳往下踏出聲音，同時以右腳腳尖為軸心將腳跟往外旋出去約45°，<mark class="highlight-red">喊9時即要踏出聲音</mark></li></ul><ul id="535e4a4a-403d-4fe5-b9bb-d3e783b68b4e" class="bulleted-list"><li style="list-style-type:disc">(10)
四動踏步的第四下，右腳將腳跟收回，回到立正位置，兩腳約呈45°</li></ul><h2 id="739b8070-41a9-47be-9676-2b8dfc510fe1" class="">下禮兵台</h2><h3 id="6652027f-d9f1-4324-8f98-140b9f3c0174" class="">一律往前走下禮兵台</h3><ul id="773e7137-240a-4c51-a062-19684df1b52e" class="bulleted-list"><li style="list-style-type:disc">(1 2)
一 左腳往前移動一步，腳尖約切齊禮兵台邊緣
二 右腳往前移動一步，腳尖約切齊禮兵台邊緣</li></ul><ul id="7bc95d32-143b-44b2-a103-23abaec04cb9" class="bulleted-list"><li style="list-style-type:disc">(1 2 3 4)
左腳等速抬起，四的時候大腿與身體呈90°，小腿與地面呈90°，腳背用力下壓，<mark class="highlight-red">注意不要跌倒…</mark></li></ul><ul id="724b151c-1692-4181-b72a-c201780b15c6" class="bulleted-list"><li style="list-style-type:disc">(5 6)
左腳下禮兵台，右腳尚留在禮兵台上，五到六停動</li></ul><ul id="f510a2c1-88b1-4483-8f27-7fbf726dbc3a" class="bulleted-list"><li style="list-style-type:disc">(7 8)
右腳下禮兵台回立正位置，七到八停動</li></ul><h2 id="0c97c856-8b1f-49a2-9431-c46c3c1e682d" class="">由立正轉成禮兵台站姿</h2><h3 id="4b31ccbb-a96f-428f-86c1-f39793a612bb" class="">注意左手手肘需挺出與身體成為一個平面，注意槍托沒有離開地面；完成該動作時，兩眼直視前方，眼神不得漂移，體態不得擅動</h3><ul id="d1097aaa-d6d7-4251-a11c-71b5e11c4c16" class="bulleted-list"><li style="list-style-type:disc">無口令，大約分成三個部分，手腳均同時動作</li></ul><ul id="23b3584b-54f8-4db8-b546-5d4da2e73ada" class="bulleted-list"><li style="list-style-type:disc">左手
握虛拳移動到左邊褲子口袋前方，手指的第二個指節約莫貼齊褲子
手肘需用力往前挺出，<mark class="highlight-red">感到痠麻即為正確動作</mark></li></ul><ul id="a7fc86bb-bee5-4169-8b36-3f0b928f3b0e" class="bulleted-list"><li style="list-style-type:disc">右手
由立正姿勢往前伸直約呈45°，同時槍會往前傾斜約30°，食指與中指夾住槍扣環
注意<mark class="highlight-red">手與槍形成的平面需垂直於身體</mark></li></ul><ul id="f2dd6cf8-c552-486b-8c45-8083baf72e6c" class="bulleted-list"><li style="list-style-type:disc">雙腳
首先以兩腳腳尖為軸心，將腳跟分別外旋約30°，<mark class="highlight-red">這時腳會呈微內八的姿勢</mark>
再以兩腳跟為軸心將腳尖外移，雙腳最後會呈<mark class="highlight-red">平行</mark>，<mark class="highlight-red">體感上會有一點內八的感覺</mark></li></ul><h2 id="dad7fbf6-481f-4441-bcd4-8d0632cc5321" class="">由禮兵台站姿轉成立正</h2><h3 id="213a5d8f-d78d-4385-93c6-4c71fa462f59" class="">注意槍托沒有離開地面</h3><ul id="5d6bf8c7-76fd-4020-95c4-5db4ea130216" class="bulleted-list"><li style="list-style-type:disc">無動令，大約分成三個部分，手腳均同時動作</li></ul><ul id="763fa707-3408-44d4-8ca5-6c8ae879fcbe" class="bulleted-list"><li style="list-style-type:disc">左手
握虛拳移回褲子旁邊，中指緊貼褲縫</li></ul><ul id="08cdc03e-510c-41bc-805f-4334ec53da39" class="bulleted-list"><li style="list-style-type:disc">右手
將槍收回立正姿勢位置</li></ul><ul id="07987775-d52f-413f-b3f7-01ec985d2a46" class="bulleted-list"><li style="list-style-type:disc">雙腳
首先以兩腳腳跟為軸心，將腳尖向內移回並碰到一起
再以兩腳腳尖為軸心，將腳跟向內移回至45°位置</li></ul><p id="ec66b523-fa38-484c-b40c-17693bbbd195" class="">
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