# Surprising Health Benefits of Pizza
Who doesn't love Halal Superb Pizza? It's a very popular food around the world. Even better, these pizza health benefits will make you feel good about eating a slice or two.
Pizza is a great way to eat healthy, even though it might sound too good to be true.
Most people think that pizza makes you fat, and pizza lovers feel like they're not taking care of their health when they eat just one slice (or two). But pizza can be good for your health, and you can make it even better for your health by putting as many healthy things on it as you can.
Could pizza really be called healthy? Yes, it can be part of a healthy diet if it's made the right way.
**Pizza is a tasty way to eat more fresh vegetables**
You can put any fresh vegetables you want on your [Superb Pizza and Pasta Carmichael Ca](https:/https://www.superbpizzas.com//). Veggies are the best topping for a healthy pizza, and pizza can be the best way to eat more veggies.
**Pizza can easily be made at home**
It's important to be able to do things quickly, and it's easy to make pizza at home. It doesn't take much time or effort, which makes all the difference when you're trying to decide whether to get fast food or cook at home.
**Pizza can help you absorb the antioxidant Lycopene**
Tomatoes, which are used to make the pizza sauce, contain lycopene. Lycopene helps lower high cholesterol and blood pressure. It's also easier to take in from cooked tomatoes than from fresh ones. If you use a tomato sauce that doesn't have any added sugar, your pizza will be even healthier.
**It can be a healthy treat option to help you stay on track**
If you never let yourself have something you consider a treat, it will be hard to stick to a healthy lifestyle. Pizza can be made healthy while still making you feel like you're having something fun.
**Pizza is less processed than other “fast foods”**
When you eat pizza, you not only get less processed food, but you also get baked food instead of deep-fried food. That's better than almost any other fast food you can get at a drive-thru. Winner, winner, pizza dinner.
**Pizza is highly customizable for health**
You can change a lot of things about your pizza to make it as healthy as you want. You don't even have to cook it at home to make it the way you want. Even ordering pizza can be made much healthier with a few changes. No matter where you order your pizza, you can leave off the cheese, use less cheese, or swap out high-fat ingredients for leaner, healthier ones.