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**Tips to Relieve Pain Associated with Herniated Disc**

![](https://i.imgur.com/kWJMlIF.jpg)


A **[herniated disc](https://thearticlesdirectory.co.uk/tips-to-relieve-pain-associated-with-herniated-disc/)** is an orthopedic problem that is seen in the spine where one of the rubbery cushioned discs present between the vertebrae ruptures. In maximum cases, this condition occurs due to age-related wear & tear of the spine, and that’s why the condition is often known as disc degeneration.
