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**Living with Osteoporosis – These Exercises Will Help Strengthen Your Bones**

![](https://i.imgur.com/DrJDCCd.jpg)
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**[Osteoporosis](https://neconnected.co.uk/living-with-osteoporosis-these-exercises-will-help-strengthen-your-bones/)** is a bone-related condition in which either the body loses too much bone or produces too little of both. People suffering from this condition tend to have weak bones that are prone to get fractured easily. In certain cases, the fracture could be very serious and it may require the application of Orthopaedic Implants during surgery. Maintaining a healthy and nutritious diet is the key to avoiding bone-related diseases.