**Knee Pain and Problems A Comprehensive Guide**

**[Knee pain](https://www.mrjourno.com/health-and-fitness/knee-pain-and-problems-a-comprehensive-guide-1639118900.html?mode=be)** is one of the most common complaints in adults, and the reason for this is wear & tear occurring due to daily activities like walking, running, lifting weight, bending, and many more. Athletes are more prone to developing knee pain as they tend to perform repetitive activities that involve the knee joint.