---
# System prepended metadata

title: English Speaking Practice 11/27
tags: [English Speaking Practice]

---

---
tags: English Speaking Practice
---

# English Speaking Practice 11/27
[TOC]
## Topic
Why do people hate Monday?
## introduction of the speech
Monday. Just hearing or seeing the word is enough to fill people with feelings of sadness and fear. If we’re lucky enough not to work at the weekend, Monday can be the start of another repetitive cycle of hard work. There are many reasons why people can hate Monday. How can we change that frame of mind to start relishing the start of the week?
## body of the speech
1. Return to work after 2 days of “freedom” – The change between 2 different lives
- People always have fun or relax on the weekend.Therefore,when you back to the work mode.it's really hard to change your mood that quickly.For example,I always don't go to the class on monday.I just want to chill more.
2. Particularly difficult task or meeting in the week ahead 
- My boss have to check what everybody did last week or know what should we do this week,so we have a meetign at 11 AM on monday.Hence,I need to prepare the ppt to represent.That feel really bad.Besides,I always make a schedule about this week so that I can make sure I can make a progress.
- ![](https://i.imgur.com/uvc0tFK.png)
3. You may feel worse about yourself after what you’ve done at the weekend.
- You can do productive thing on the weekend , but you also can basically do nothing . Just chill... When monday come ,You regret what you did on the weekend and hope time can go back.
## conclusion of the speech
How t solve this monday problem?
Here it's my point.
1. Stop saying I hate Monday – this reinforces the message in your mind.Instead,you start to say positive words about monday.for example,it's a fresh start for this week.I have work harder this week.
2. Prepare on Sunday evening. If you are ready for Monday, it won’t seem half as bad.
- When you make a plan about next week,you feel more comfortable about it.You can see things more clearly.
3. Make a nice Monday morning breakfast.
- This is what I do.I eat more on mondaay morning.Eating makes me feel better.
4. Have a purpose or a vision for the week
- don't forget to give yourself a lil bit awards when you achieve your goal!
5. Do something you love on a Monday – Save it and make Monday a bit special
- for me,definitely gamble
6. Be different and unique – like Mondays


## article to share
https://edition.cnn.com/2022/11/09/business/adidas-kanye-west-yeezy-line/index.html