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# How do I whiten my kids' teeth, how much does a frenectomy cost? Our mouth health is a big part of our general health. Many people are scared of things like getting their teeth cleaned, having braces put on, or having their gums grow. There are good ways to keep gums from pulling away from the teeth. This guide also talks about different ways to clean kids' teeth, what they should eat during the first week of having braces, how much a frenectomy costs, and typical questions like can lips that are receding grow back. Ways to keep gums from pulling away even more: If you don't fix painful gums that pull away from your teeth right away, they can lead to other dental issues as well. Think about these things to keep things from getting worse: Should you brush your teeth too hard? If you do, you could make gum loss worse. To keep your lips from getting hurt, brush your teeth slowly by rolling your fingers over them. <img src="https://www.dentistdiary.com/wp-content/uploads/2022/09/dental_braces_of_girl.jpg" alt="" width="400" height="300" /> <a href="https://www.dentistdiary.com/how-long-does-it-take-to-get-braces/">how long it takes to get braces </a> Even though a child's teeth are getting stronger, be careful when they whiten them. These choices are secure and work well: The parent should talk to a juvenile doctor first if they want to whiten their child's teeth. They can think about the problem and choose the best way to resolve it. <img src="https://www.dentistdiary.com/wp-content/uploads/2024/02/singapore-braces.jpg" alt="" width="450" height="350" /> What to eat during the first week of having braces: For the first week, it might be hard to get used to having braces on. The best things to eat are soft and easy to chew. For the first few days, eat soft things like soups, yogurt, mashed potatoes, and shakes. This makes them fit better and protects them from harm while they wear them. <a href="https://www.dentistdiary.com/how-much-does-a-frenectomy-cost/">How much does a frenectomy cost</a>? It might be hard to move because of a small fold of tissue in your mouth. Having surgery to remove the frenum is what it means. Prices may be different depending on where you live and how hard it is to do. Why are we meeting? To talk about how much an oral surgeon will charge and to find out if you need a frenectomy. Call your dentist insurance company to find out if the service is covered. There are some ideas that could help cover some of the bills. How long does it take to get braces? How long you have to wear braces varies on a number of things, such as how bad your mouth problems are and what kind of treatment you choose: The purpose of this meeting is the first step is to see a dentist. They will examine your mouth and talk to you about the different ways they can help you. After a treatment plan is made, braces are made just for you and your needs. It might take a few weeks. Is there a way to fix gums that won't grow back? But gums that have pulled away from teeth can't grow back in full. Here are some things that can be done to keep them from pulling away even more and improve gum health: When things get really bad, a dentist might suggest gum grafts to cover up showy tooth roots and make the lips look better.