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title: 5 Symptoms & Causes of Joint Pain

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# 5 Symptoms & Causes of Joint Pain

It is a condition that a majority of the population faces and has trouble with. And while there are a lot of [organic vitamin and supplements](https://greenorganicsupplements.com/), and treatments available for this. But understanding why the pain originated and what type of pain it is - is really important. 

* So let’s first understand - **WHAT IS JOINT PAIN?**

It can occur in multiple parts of the body and there are various reasons/conditions that trigger it, aggravate it or even cause it in the first place. Generally, you feel this pain in areas like hips, knees, elbows, hands, spine, etc. 

Sometimes joint pain is constant while other times it just comes and goes. You experience stiffness, burning sensation, soreness, aching, etc. when you have such joint pain. People tend to [buy organic supplements](https://greenorganicsupplements.com/collections/buy-organic-vitamins-and-supplements) in such cases.

Joint pain gives you a very unsettling feeling that limits your abilities to perform even the basic tasks of daily life. And that’s why it is annoying to deal with. 

![](https://i.imgur.com/2ThCnuy.png)


## What are the symptoms of Joint Pain?

Aching
Stiffness
Restriction in the movement of that particular body part
Redness
Swelling (sometimes)

## What are the causes of Joint Pain?
A variety of things lead to joint pain and sometimes even more than one issue can cause it and compel you to buy organic vitamin and supplements. Down below we have discussed a few scenarios that do so. 

### Over-use of a muscle 
This generally happens when you are involved in physical labour or a daily routine that involves a particular posture that puts strain on a particular muscle. Overusing can cause swelling as well.

### Overweight 
Obesity can cause strain on your muscles, especially on your knees/legs. But you can control it by opting for organic supplements for weight loss rather than going on crash diets. By exercising regularly and taking [organic supplements for weight loss](https://greenorganicsupplements.com/collections/organic-supplements-for-weight-loss), you can stay fit and reduce your joint pain.

### Past joint injury 
This is the first question any doctor will ask you upon consultation. If you might have had a previous injury on your joint because of an accident, it can be the root cause of your pain. You can control it with [organic supplements for joint pain](https://greenorganicsupplements.com/products/organic-supplements-for-joint-pain-and-arthritis-support) or physiotherapy. 

### Chronic illness 
If you have poor health in general or have any chronic illness like Arthritis, Lupus or Cancer, joint pain is inevitable. Your body goes through so many medications and treatments, that they may aggravate pain in the joints.

### Age 
With age, our body starts losing its strength and after years of wear and tear, joint pain is commonly experienced by old people. So, people buy organic supplements to ease through this phase of their lives. 

**How can joint pain be treated?**

By taking over-the-counter medication
By exercising daily and staying active/flexible.
By consuming organic supplements for joint pain.
Practising at-home treatments like a warm water soak, heat pads, etc.
Topical treatments also work great. 

Physical pain in any form can be very discomforting. Especially when you have the zest for life and joint pains restrict you from enjoying a lot of activities. So, we hope you find your relief soon. 
